Skip to main content
Log in
Log in

Crispy Basa Fish Burger and Spiced Sweet Potato Fries

with Burger Sauce and Rocket
4.5(28)
Sam Richards
Sam RichardsUpdated on March 03, 2026
Get 50% off your first box & free treats for 2 months!
Get 50% off your first box & free treats for 2 months!
Calories
: 
1011 kcal
Protein
: 
41.1g protein
Total
: 
40 minutes
Difficulty
: 
Easy
Allergens:
  • Sulphites
  • Fish
  • Wheat
  • Cereals containing gluten
  • Egg
  • Mustard
  • May contain traces of allergens
  • Egg
  • Milk
  • Soya
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Sweet Potato

1 sachet(s)

Central American Style Spice Mix

1 unit(s)

Medium Tomato

12 milliliter(s)

Red Wine Vinegar

(Contains: Sulphites)

2 unit(s)

Basa Fillets

(Contains: Fish)

50 grams

Breadcrumbs

(Contains: Wheat, Cereals containing gluten)

2 unit(s)

Burger Buns

(Contains: Wheat, Cereals containing gluten May contain traces of: Egg, Milk, Soya)

40 grams

Wild Rocket

45 grams

Burger Sauce

(Contains: Egg, Mustard)

Not included in your delivery

1 tbsp

Olive Oil for the Dressing

1 tsp

Sugar for the Dressing

1 unit(s)

Egg

4 tbsp

Mayonnaise

Energy (kJ)4229 kJ
Energy (kcal)1011 kcal
Fat39.5 g
of which saturates4.7 g
Carbohydrate111.8 g
of which sugars25.5 g
Dietary Fibre13.6 g
Protein41.1 g
Salt2.6 g
Trans Fat0.1 g
Potassium65.2 mg
Calcium43.2 mg
Iron0.3 mg
Always refer to the product label for the most accurate ingredient and allergen information.
•Baking Tray
•Large Salad Bowl
•Large Frying Pan

Instructions

1

Preheat your oven to 220°C/200°C fan/gas mark 7. Chop the sweet potatoes lengthways into 1cm slices, then chop into 1cm wide fries (no need to peel).

Pop the fries onto a large baking tray. Sprinkle over half the Central American style spice mix. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. When the oven is hot, roast on the top shelf until golden, 25-30 mins. Turn halfway through.

2

Meanwhile, cut the tomato into 1cm chunks.

In a large bowl, combine the red wine vinegar with the olive oil for the dressing and the sugar for the dressing (see pantry for both amounts). Set aside. 

3

Slice the basa fillets in half widthways. 

Crack the egg (see pantry for amount) into a medium bowl and whisk. Put the breadcrumbs and remaining Central American style spice mix into another bowl, season with the salt (see pantry for amount) and pepper. Season the fish, then dip the fish into the egg and then the breadcrumbs, ensuring it's completely coated. Transfer to a clean plate. IMPORTANT: Wash your hands and equipment after handling raw fish and discard any excess egg.

4

Pop a large frying pan on high heat and add enough oil to coat the bottom of the pan. TIP: You want the oil to be hot so the fish fries properly - heat for 2-3 mins before you add the fish. Once hot, lay the fish in the pan and cook until crispy and golden, 6-8 mins. Turn every couple of mins. Once cooked, transfer to a plate lined with kitchen paper. IMPORTANT: The fish is cooked when opaque in the middle.

5

Halve the burger buns. Pop into the oven to warm through, 2-3 mins.

When everything's ready, add the rocket and tomato to the bowl with the dressing. Toss to evenly coat the rocket leaves. 

6

Spread the burger sauce over the bun lids and half of the mayonnaise (see pantry for amount) over the bun bases. Top the bases with the fish burgers and some of the rocket leaves, then sandwich shut with the bun lids.

Serve with the sweet potato chips and remaining salad on the side. Add dollops of the remaining mayonnaise on the side of the chips, for dipping.

Enjoy!

Meal right image

Explore Similar Recipes

Rocket Recipes
Tomato Recipes
Potato Recipes
Burger Recipes
Egg Recipes
Basa Recipes
Meal left image
Meal right image

Explore Our Meal Kits

Food Box
Weekly Menu
Meal Boxes for 1 Person
Vegetarian Meal Delivery
Calorie Smart Meal Delivery
Family Food Boxes
Meal left image

More delicious recipes with similar ingredients

Creamy Cajun Spiced Chorizo Orzo

with Peas and Toasted Breadcrumb Topping

Cheeseburger Style Beef Rice Bowl

with Burger Sauce, Cheese and Salad

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Ultimate Beef and Bacon Spaghetti Bolognese

with Parmesan, Cheesy Garlic Bread and Balsamic Tomato Salad

Sweet Potato Coconut Dal

with Cheat's Chapati

Oven-Baked Bacon & Mushroom Risotto

with Tarragon and Rocket Salad

Super Cheesy Oven-Baked Tomato Risotto

with Rocket Salad

Cheese Burger

with Wedges and Slaw

Sweet Chilli Halloumi Burgers

with Wedges & Salad

Cheesy Chipotle Bean Quesadillas

with Avocado, Tomato and Rocket Salad

Beef Ragu Penne

with Cheesy Garlic Bread

Honey Glazed Chicken Flatbread

With Sweet Potato Feta Wedges, Harissa Veg and Pickled Red Onion

Roasted Sweet Potato and Ginger Garlic Chicken Stew

with Lime and Spinach

Halloumi & Sweet Potato Dal

with Mango Chutney & Naan Bread

Creamy Mushroom Pasta

with Balsamic Dressed Rocket

Pork & Apple Burger

with Rosemary Wedges and Rocket Salad

Prawn and Chorizo Spaghetti

with Fresh Tomato Sauce and Chilli

Roasted Pork Medallion

with Sweet Potato Mash and Peppercorn Sauce

Coconut Dal

with Roasted Butternut Squash, Crispy Onions and Naans

Best Bacon, Chicken, Mac Daddy and Cheese

with Roasted Sweet Potato and Tenderstem® Broccoli

Highest-rated dinner recipes

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Roasted Pork Medallion

with Sweet Potato Mash and Peppercorn Sauce

Teriyaki Salmon Poke Style Bowl

with Jasmine Rice, Sugarsnaps and Lime Chilli Kiwi Salsa

Prawn and Chorizo Spaghetti

with Fresh Tomato Sauce and Chilli

Creamy Mushroom Pasta

with Balsamic Dressed Rocket

Serrano Ham Wrapped Chicken

with Cheesy Truffled Roast Potatoes and Roasted Tenderstem®

Honey Glazed Halloumi Gyros

with Sweet Potato Fries & Tzatziki Inspired Salad

Honey Glazed Chicken Flatbread

With Sweet Potato Feta Wedges, Harissa Veg and Pickled Red Onion

Refried Bean and Halloumi Tacos

with Chipotle Mayo

Chicken and Mushroom Crumble

with Basmati Rice

Creamy Cajun Beef Rigatoni

with Spinach and Cheese

Creamy Gochujang Beef Rigatoni

with Spinach and Spring Onion

Halloumi & Sweet Potato Dal

with Mango Chutney & Naan Bread

Chipotle Beef Rigatoni

with Cheddar and Spinach

Thai Style Pork Rice Bowl

with Green Beans, Coriander and Rice

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Super Cheesy Oven-Baked Tomato Risotto

with Rocket Salad

Chermoula Spiced Lamb and Rice

With Tzatziki

Pan-Fried Chicken

with Spicy Lentils

This week's must-try HelloFresh recipes

One Pot Sausage, Mushroom and Bean Cassoulet

with Baby Spinach and Ciabatta

One Pan Gochujang Pork and Peanut Udon

with Carrot, Green Beans and Pak Choi

Thai Green Style Chicken and Mushroom Curry

with Baby Spinach and Fragrant Jasmine Rice

Cheesy Chipotle Bean Quesadillas

with Tomato & Rocket Salad and Soured Cream

Cheesy Peri Peri Chicken Tacos and Chips

with Hidden Veg: Bell Pepper and Tomato

Rump Steak and Garlic Butter Sauce

with Cheesy Chips, Spring Greens and Peas

Beef & Bean Tostadas Rapidas

with Avocado, Cheese and Soured Cream

Pronto Pizza Inspired Chorizo Quesadillas

with Oregano, Apple and Balsamic Baby Leaf Salad

Easy Peasy Smoky Bacon Spaghetti

with Mushrooms, Spinach and Cheese

Upside Down Winter Warmer Beef & Pork Pasta Bake

with Mushrooms, Creamy Rigatoni and Baby Leaf Salad

Creamy Mushroom, Spinach & Ricotta Tortelloni

with Balsamic Glaze and Rocket Salad

Super Quick Teriyaki Pork

with Pepper and Jasmine Pea Rice

Oven-Baked Bacon, Butternut and Pea Risotto

with Onion and Pesto

Speedy Southern Inspired Pork and Ranch Rice Bowl

with Charred Corn and Slaw

Baked Goat's Cheese & Caramelised Onion Naanizza

with Spinach and Balsamic Dressed Rocket Salad

Creamy Lemon Honey Chicken Linguine

with Baby Spinach, Peas and Cheese

Family Favourite Honey-Soy Crispy Chicken

For Adults: Add Sesame Seeds, Spring Onion and Sriracha Mayo

King Prawn Singapore Style Noodles

with Mushrooms and Peas

American Style Fried Chicken Cutlet

with Creamed Corn & Spinach and Sweet Potato Fries

Southwest Style Spiced Beef Penne

with Crispy Tortilla Chip Topping