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Caramelised Halloumi (v)
Caramelised Halloumi (v)

Caramelised Halloumi (v)

with Mango Chutney, Minted Freekeh Pilaf & Red Pepper

Recipe Development Team
Recipe Development TeamPublished on June 01, 2017

You can't really go wrong with halloumi, can you? Some 'squeaky cheese' always goes down a treat at the Fresh Farm. It's delicious just simply grilled or fried but Mimi has really upped the game here by adding mango chutney. The sugar caramelises in the pan, bringing a hit of sweetness to the sharp, salty cheese. We hope you enjoy!

Allergens:
Cereals containing gluten
Celery
Sulphites
Nuts
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes
Active
DifficultyMedium

Ingredients

serving amount

1

Onion

1

Red Pepper

1

Mint

1

Chermoula Spice Mix

100

Freekeh

(Contains: Cereals containing gluten)

¼

Vegetable Stock Pot

(Contains: Celery, Sulphites)

1

Balsamic Vinegar

(Contains: Sulphites)

1

Pistachios

(Contains: Nuts May contain traces of: Sulphites, Sesame, Nuts, Peanut)

1

Halloumi

(Contains: Milk)

1

Mango Chutney

½

Lemon

Not included in your delivery

200

Water

Nutritional information

Energy (kJ)3180 kJ
Energy (kcal)760 kcal
Fat39 g
of which saturates19 g
Carbohydrate60 g
of which sugars26 g
Protein44 g
Salt4 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Pan with Lid
Baking Tray
Bowl
Grill Pan

Cooking Instructions and Tips

Prep the Veggies
1

Preheat your oven to 200°C and put the kettle on to boil. Halve, peel and chop the onion into small pieces. Halve the red pepper and discard the core and seeds and thinly slice. Pick the mint leaves from their stalks and roughly chop (discard the stalks).

Start the Pilaf
2

Heat a drizzle of oil in a large saucepan on medium heat and add the onion. Cook until soft, 5 mins. Stir in the chermoula and freekeh. Add the boiling water (see ingredients for amount) and stock powder. Stir and bring to the boil. Turn the heat to low, pop a lid on and cook for 15 mins. Remove the pan from the heat and leave for 5 mins. TIP: The freekeh is done when so enough to eat, but retaining some bite.

Roast the Red Peppers
3

In the meantime, pop the pepper on a lined baking tray and drizzle over a little oil and the balsamic vinegar and season with a pinch of salt and pepper. Roast on the top shelf of your oven until so and charred around the edges, 15-20 mins.

Prep the Rest
4

Meanwhile, remove the pistachio nuts from their shells (discard the shells). Heat a frying pan on medium heat. Add the pistachios to the pan (no oil!) and toast for a couple of mins. TIP: Keep an eye on them to make sure they don't burn! Remove them from the pan and set aside. Cut the halloumi into slices about 1cm thick. Put the mango chutney in a small bowl.

Cook the Halloumi
5

Put your now empty frying pan back on medium-high heat (no need to wash) and add a drizzle of oil. Smother both sides of each halloumi slice in some mango chutney, and lay in the pan. Cook until golden, about 3 mins on each side, then remove from the pan. If you have any mango chutney left, spread it on the halloumi slices after they are cooked, if not, don't worry!

Finish and Serve
6

Fluff up the freekeh with a fork and mix in three-quarters of the mint and a small squeeze of lemon juice. Taste and add more lemon juice or some salt or pepper if needed. Serve the freekeh in bowls with the roasted pepper and caramelised halloumi on top. Sprinkle over the pistachios and any remaining mint. Enjoy!

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