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Herbed Pork Orecchiette

Herbed Pork Orecchiette

with Purple Sprouting, Chilli & Pesto

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If you were spending a weekend in Rome then you might come across this dish under its traditional name, ‘Orecchiette ai Broccoletti’. It’s a classic Italian dish combining a few simple, yet incredibly high quality ingredients for a quick, nutritious, delicious dinner. A plateful of nutritious deliciousness in the time it takes to boil your pasta!

Allergens:GlutenSulphitesEggMilkNuts
Preparation Time15 minutes
Difficulty levelLevel 2
Ingredients
serving amount
Ingredients
serving amount

1 unit(s)

Purple Sprouting Broccoli

180 grams

Orecchiette pasta

(ContainsGluten)

1 tbsp

Pine Nuts

1 unit(s)

Pork and Oregano Sausage

(ContainsGluten, Sulphites)

¼ tsp

Chilli Flakes

3 tbsp

Basil Pesto

(ContainsEgg, Milk, Nuts)
Nutritional information/ per serving
Nutritional information
/ per serving
Energy (kJ)3313.728 kJ
Energy (kcal)792 kcal
Fat39.0 g
of which saturates10.0 g
Carbohydrate76 g
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites.
Utensils
Utensils
Pot
Knife
Frying Pan
Bowl
InstructionsPDF
Instructions
1

Boil a large pot of water for the pasta. Add ¼tsp of salt.

Chop the purple sprouting broccoli widthways into 3 pieces
Chop the purple sprouting broccoli widthways into 3 pieces
2

Chop the purple sprouting broccoli widthways into 3 pieces.

3

Cook the broccoli in the boiling water for 1 minute. Remove the broccoli from the water but keep the water for the pasta.

4

Cook the pasta in the water for 10 mins. Reserve 4 tbsp of the pasta water then drain.

Fry the pine nuts
Fry the pine nuts
5

Heat a frying pan on medium high heat. Add in the pine nuts and toast them for a few mins, then remove from the pan. Tip: Watch the nuts like a hawk as they can burn easily. Remove and keep to the side.

Cook the sausage meat
Cook the sausage meat
6

Heat 2 tsp of olive oil in a non-stick frying pan on medium high heat (you can use the same one you used for your pine nuts - no need to wash!). Once hot, cut open the sausage and cook the meat in the pan (discard the skins). Cook for around 5 mins until nicely browned off.

7

Add the broccoli and chilli flakes and cook for 2 mins. Tip:Add the chilli flakes slowly as they’re spicy! Season with ¼ tsp of salt and a few grinds of pepper.

Add the pesto
Add the pesto
8

Add the 4 tbsp of reserved pasta water then add the pasta. Add the pesto and stir.

9

Serve with a sprinkle of pine nuts.