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Sweet and Sticky Chicken

Sweet and Sticky Chicken

with Sugar Snaps and Basmati Rice
4.0(775)
Recipe Development Team
Recipe Development TeamUpdated on October 20, 2023
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Calories
531 kcal
Protein
41.5g protein
Total
10 minutes
Difficulty
Easy
Allergens:
  • Soya
  • Cereals containing gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

150 grams

Basmati Rice

260 grams

Diced British Chicken Breast

150 grams

Sugar Snap Peas

10 grams

Cornflour

25 grams

Ketjap Manis

(Contains: Soya)

15 milliliter(s)

Rice Vinegar

15 milliliter(s)

Soy Sauce

(Contains: Soya, Cereals containing gluten)

1 pinch

Chilli Flakes

Not included in your delivery

150 milliliter(s)

Water for the Sauce

1 tsp

Sugar

2 tbsp

Tomato Ketchup

Energy (kJ)2220 kJ
Energy (kcal)531 kcal
Fat3.1 g
of which saturates0.8 g
Carbohydrate82.7 g
of which sugars15.9 g
Dietary Fibre2.8 g
Protein41.5 g
Salt3 g
Always refer to the product label for the most accurate ingredient and allergen information.
Medium Saucepan
Kettle
Pan
Measuring Jug

Instructions

Cook Rice
1
  • Boil a half-full kettle. Pour it into a saucepan with 1/4 tsp salt on high heat.
  • Boil the rice, 10-12 mins. 
  • Once the rice is cooked, drain, pop back in the pan and cover.
Get Frying
2
  • Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat.
  • Once hot, fry the chicken and sugar snaps, 8-10 mins.
  • Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
Sauce Time
3
  • Meanwhile, in a jug, combine the cournflour and ketjap manis to form a paste.
  • Next, add the rice vinegar, soy, sugar, tomato ketchup and water for the sauce (see pantry for all three amounts).
  • Once the chicken has finished cooking, stir through the sauce.
  • Cook, stirring, 1 min. Add a splash of water if needed. 
Dinner's Ready!
4
  • Share the rice between your bowls.
  • Top with the chicken.
  • Sprinkle over the chilli flakes (add less if you'd prefer things milder) to finish.

Enjoy! 

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