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Sun-Dried Tomato & Sweetcorn Pasta
Sun-Dried Tomato & Sweetcorn Pasta

Sun-Dried Tomato & Sweetcorn Pasta

with Roasted Tomatoes and Spinach

Looking for a tasty midweek dinner option? Try cooking up our Sundried Tomato and Sweetcorn Pasta in just 20 minutes for a balanced and tasty dinnertime.

Tags:
Spicy
Allergens:
Cereals containing gluten
Milk
Egg

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes
Active 20 minutes
DifficultyMedium

Ingredients

serving amount

200

Fusilli

(Contains: Cereals containing gluten)

250

Baby Plum Tomatoes

150

Sweetcorn

30

Tomato Puree

2

Garlic Clove**

30

Sundried Tomatoes

30

Unsalted Butter

40

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

125

Baby Spinach

½

Chilli Flakes

1

Coriander

Not included in your delivery

100

Reserved Pasta Water

Nutritional information

Energy (kcal)705 kcal
Energy (kJ)2950 kJ
Fat22 g
of which saturates13 g
Carbohydrate96 g
of which sugars20 g
Protein27 g
Salt3 g
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

Roast the Tomatoes
1

a) Fill and boil your kettle. Pop the baby plum tomatoes onto a large baking tray. b) Drizzle over some oil, and season with salt and pepper. Toss to coat. c) Roast on the top shelf of your oven until the tomatoes have burst and are starting to char, 15 mins.

Cook the Pasta
2

a) Pour the boiled water from the kettle into a large saucepan with a pinch of salt. b) Bring back to boil. Once boiling, add the wheat pasta. Stir and cook for 12 mins, then drain in a colander. TIP: Ladle off some of the pasta water as it cooks and before draining, so you have it later for the sauce.

Prep!
3

a) In the meantime, drain and rinse the sweetcorn in a sieve. Roughly chop the sun-dried tomatoes. Peel and grate the garlic (or use a garlic press). Roughly chop the coriander (stalks and all). Pop the chopped sun-dried tomatoes into a small bowl. Pour over the cooking water from the pasta (see ingredients for amount) into the bowl. This will re-hydrate the tomatoes and will also be used to make your sauce later on!

Char the Sweetcorn
4

a) Meanwhile, heat a large frying pan over high heat (don't add any oil!). Once hot, tip in the sweetcorn and add a good pinch of salt. b) Cook, stirring once or twice, until slightly charred and starting to pop, 3-4 mins. Tip into a bowl and set aside. Carefully, wipe out the now empty frying pan and return to a medium-low heat. TIP: Give it a minute or so to cool down.

Make the Sauce
5

a) Heat a glug of oil to in the pan. Once hot, stir in the garlic and cook until fragrant, 30 seconds to 1 minute. Careful, don't burn the garlic! Stir in the tomato purée and a good pinch of chilli flakes (go easy, they're hot!). Cook for 1 minute. Increase the heat to medium-high, then pour in the sun-dried tomatoes and the water they are soaking in. Add the spinach in handfuls and stir through to wilt.

Serve
6

a) Add the butter and half the Italian style grated hard cheese into the sauce. Stir until well combined. Tip the pasta, sweetcorn and roasted tomatoes (and all their juices) into the pan. Toss to evenly coat the pasta in the sauce. Stir through the coriander and season to taste with salt and pepper. Add another pinch of chilli flakes if you want to! Serve in large bowls with the remaining cheese sprinkled on top. ENJOY!

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