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Hoisin Beef Udon Stir-Fry

Hoisin Beef Udon Stir-Fry

with Tenderstem® Broccoli and Carrot

Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
4.3
(502)
Tags:
Family Friendly
High Protein
Allergens:
Soya
Cereals containing gluten
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total25 minutes
Active 20 minutes
DifficultyEasy
serving amount

150 grams

Tenderstem® Broccoli

1 unit(s)

Carrot

2 unit(s)

Garlic Clove

240 grams

British Beef Mince

64 grams

Hoisin Sauce

(Contains: Soya)

25 grams

Ketjap Manis

(Contains: Soya)

220 grams

Udon Noodles

(Contains: Cereals containing gluten, Wheat)

Not included in your delivery

50 milliliter(s)

Water for the Sauce

Energy (kJ)2234 kJ
Energy (kcal)534 kcal
Fat16.5 g
of which saturates6 g
Carbohydrate59.1 g
of which sugars23.5 g
Dietary Fibre7.9 g
Protein35.9 g
Salt2.8 g
Potassium297.8 mg
Calcium36 mg
Iron0.8 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Chopping Board
Garlic Press
Knife
Bowl
Large Frying Pan

Instructions

1

a) Halve any thick broccoli stems lengthways.

b) Trim the carrot, then halve lengthways (no need to peel). Slice widthways into pieces about 0.5cm thick.

c) Peel and grate the garlic (or use a garlic press).

2

a) Heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the Tenderstem® and carrot. Stir-fry for 2-3 mins. Add a splash of water, then cover with a lid (or foil) and allow to cook until tender, 2-3 mins more. Season with salt and pepper.

c) Remove the veg and place in a medium bowl. Cover to keep warm. 

3

a) Wipe out your frying pan, then pop back on frying pan on medium-high heat with a drizzle of oil.

b) Once hot, add the beef mince. Fry until the mince has browned, 5-6 mins. Use a spoon to break it up as it cooks.

c) When the mince has browned, drain and discard any excess fat. Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

4

a) Once the mince is cooked, add the garlic and fry for 1 min more.

b) Stir in the hoisin, ketjap and water for the sauce (see pantry for amount). 

c) Simmer the sauce until slightly thickened, 2-3 mins.

5

a) Add the udon noodles to the pan along with the broccoli and carrot.

b) Toss to coat in the sauce, using a fork to gently separate the noodles. Simmer until piping hot, 1-2 mins.

c) Taste and season with salt and pepper if needed. Add a splash of water if the sauce is too thick.

6

a) Share the noodles between your serving bowls.

Enjoy!

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