We’re all in favour of teaching new skills and this week we decided homemade pesto is on the menu. Don’t be alarmed at the amount of olive oil we’re asking you to use … the Mediterranean diet is famed for its health benefits, which can be attributed to the extensive use of olive oil. It’s crazy good for you due to its sky high antioxidant levels (found in its phenolic compounds) and omega-9 content. Omega-9 is one of the “good fats” everyone speaks of, with a plethora of health benefits. Olive oil is 85% good fat so tuck in!!!