Indian Style Spiced Pork Koftas

Name: Indian Style Spiced Pork Koftas with Cumin Potatoes, Mango Chutney and Baby Plum Tomato Salad
Total time: 40 min
Yield: 2
Cuisine: Indian
Ingredients: 4 unit(s) Bamboo Skewers; 450 grams Potatoes; 1 sachet(s) White Cumin Seeds; 2 unit(s) Garlic Clove**; 1 sachet(s) Curry Powder Mix; 10 grams Breadcrumbs; 240 grams British Pork Mince; 15 milliliter(s) Cider Vinegar; 125 grams Baby Plum Tomatoes; 20 grams Baby Leaf Mix; 40 grams Mango Chutney; ¼ tsp Salt for the Breadcrumbs; 2 tbsp Water for the Breadcrumbs

with Cumin Potatoes, Mango Chutney and Baby Plum Tomato Salad

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Koftas (also known as 'kofte') are a popular type of meatball style dish. Flavoured with curry powder, these koftas are paired with cumin potatoes, mango chutney and a tomato salad for Indian inspired flavour that's perfect for a balanced lifestyle.

Tags:

Calorie Smart

•New

Allergens:

Wheat

•Cereals containing gluten

•Sulphites

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total40 minutes

Active 25 minutes

DifficultyMedium

Ingredients

serving amount

4 unit(s)

Bamboo Skewers

450 grams

Potatoes

1 sachet(s)

White Cumin Seeds

2 unit(s)

Garlic Clove**

1 sachet(s)

Curry Powder Mix

10 grams

Breadcrumbs

(Contains: Wheat, Cereals containing gluten)

240 grams

British Pork Mince

15 milliliter(s)

Cider Vinegar

(Contains: Sulphites)

125 grams

Baby Plum Tomatoes

20 grams

Baby Leaf Mix

40 grams

Mango Chutney

Not included in your delivery

¼ tsp

Salt for the Breadcrumbs

2 tbsp

Water for the Breadcrumbs

Nutritional information

Energy (kJ)2552 kJ

Energy (kcal)610 kcal

Fat27.5 g

of which saturates9.9 g

Carbohydrate64.5 g

of which sugars15.1 g

Dietary Fibre7.9 g

Protein29.4 g

Salt1.6 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Baking Tray

•Garlic Press

•Large Bowl

Instructions

Preheat your oven to 220°C/200°C fan/gas mark 7. Soak your skewers in cold water (this will prevent them from burning).

Chop the potatoes into 1cm chunks (no need to peel) then pop them onto a large baking tray.

Drizzle with oil and sprinkle over the cumin seeds. Season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast the potatoes on the middle shelf until golden, 25-35 mins. Turn halfway through.

Meanwhile, peel and grate the garlic (or use a garlic press).

In a large bowl, combine the garlic, curry powder mix, breadcrumbs, salt and water for the breadcrumbs (see pantry for both amounts), then add the pork mince.

Season with pepper and mix together with your hands. Shape into sausage shapes, 2 per person.

Flatten to make koftas and thread a skewer through each one. IMPORTANT: Wash your hands and equipment after handling raw mince.

Pop the koftas onto another large baking tray.

Bake on the top shelf until browned on the outside and cooked through, 12-15 mins. IMPORTANT: The koftas are cooked when no longer pink in the middle.