Skip to main content
Korean Beef Bulgogi

Korean Beef Bulgogi

with Ginger Stir-Fried Tenderstem

Recipe Development Team
Recipe Development TeamPublished on April 13, 2015

Chinese food has been a regular part of the UK diet since we first started eating ‘After Eight’ mints (admit it, you ate them too!). Korean food on the other hand isn’t so well known. We’re absolutely in love with their flavours and aside from kimchi (super trendy right now!) Bulgogi is practically a national dish. We’ve simplified it to within an inch of its life so you can whip it up in minutes at home.

Tags:
Lactose Free
Allergens:
Cereals containing gluten
Soya
Sesame

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes
Active
DifficultyMedium

Ingredients

serving amount

2

Garlic Clove

1

Ginger

2

Spring Onion

1.5

Soy Sauce

(Contains: Cereals containing gluten, Soya)

½

Sesame Oil

(Contains: Sesame)

250

British Beef Mince

1

Tenderstem® Broccoli

1

Basmati Rice

½

Sesame Seeds

(Contains: Sesame)

Nutritional information

/ per serving
Energy (kcal)896 kcal
Energy (kJ)3749 kJ
Fat39 g
of which saturates11 g
Carbohydrate98 g
Protein36 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Peeler
Knife
Bowl
Pot
Grill Pan
Pan

Cooking Instructions and Tips

Prepare the garlic, ginger and spring onion
1

Peel and finely dice the garlic. Peel the ginger using the edge of a spoon and very finely chop (or grate). Chop the spring onions into micro-thin discs, separating the white and green parts.

Add in the whites of the spring onions
2

Mix together the soy sauce with 1 tbsp of sugar (if you have some) and the sesame oil. Add half the garlic and half the ginger and keep stirring until the sugar dissolves. Next stir in the whites of the spring onions.

Pour the mixture over the beef and let it rest for as long as your appetite allows it!
3

Pour the mixture over the beef, mix thoroughly and leave for as long as possible. Tip: This would be a great step to do well in advance - we left it for an hour and it made a HUGE difference to the flavour, but let your appetite make the decision!

4

Boil a medium-sized pot of water with ¼ tsp of salt. Once the water comes to a rapid boil add in the broccoli. Bring back to the boil and leave for one minute. Lift the broccoli from the water and keep to the side - don’t throw the water away!

5

Pour out all but 350ml of the boiling water. Place your rice into this 350ml of boiling water and put a lid on. Cook for 10 mins on the lowest heat possible then remove from the heat for 10 mins. Do not touch the lid until 20 mins are up to ensure the rice is cooked perfectly.

Cook the beef until it browns
6

Heat a tsp of oil on high heat in a frying pan. Once really hot add in your beef bulgogi mix and fry for around 4-5 mins until cooked. Tip: Patrick slightly undercooked his to keep it really juicy. Tip: If you only have a small pan don’t overcrowd it - cook the beef in batches to brown it off.

7

Once the beef is cooked remove it from the pan and keep it warm. Drain some of the oil from the beef into the pan and get it really hot. Throw in the remaining garlic and ginger then after 15 seconds add in the broccoli. Cook for 2 mins - you want it to be a little crunchy when you eat it.

8

Separate the grains of rice with a fork and stir through the greens of the spring onion. Serve the bulgogi beef with the rice, the broccoli on the side and a sprinkling of sesame seeds on top.

This week's must-try HelloFresh recipes

Creamy Gochujang Spinach & Ricotta Tortelloni

Creamy Gochujang Spinach & Ricotta Tortelloni

with Mushrooms, Cheese and Baby Gem Salad
Honey Glazed Halloumi and Gochujang Coconut Curry

Honey Glazed Halloumi and Gochujang Coconut Curry

with Rice, Lime, Pea Pods and Bell Pepper
Indonesian Style Spiced Tofu in Sweet Hoisin Sauce

Indonesian Style Spiced Tofu in Sweet Hoisin Sauce

with Garlic Rice, Crispy Onions and Stir-Fried Greens
Speedy Rosemary Lamb and Mushroom Rigatoni

Speedy Rosemary Lamb and Mushroom Rigatoni

with Creamy Tomato Sauce, Bell Pepper and Cheese
Chinese Style Chicken Noodle Stir-Fry

Chinese Style Chicken Noodle Stir-Fry

with Green Beans and Pepper
Quick Hot Honey Peri Peri Chicken and Pepper Tacos

Quick Hot Honey Peri Peri Chicken and Pepper Tacos

with Spiced Potatoes and Cheddar Cheese
Arrabbiata Style Spinach and Ricotta Tortelloni

Arrabbiata Style Spinach and Ricotta Tortelloni

with Wild Rocket, Chilli Flakes and Cheese
Red Thai Style Coconut Chickpea Curry

Red Thai Style Coconut Chickpea Curry

with Zesty Jasmine Rice, Salted Peanuts, Pepper and Young Pea Pods
Peri Peri Spiced Basa and Mango-Coriander Salsa

Peri Peri Spiced Basa and Mango-Coriander Salsa

with Sweet Potato Wedges and Steam-Fried Tenderstem®
One Pan Spicy Teriyaki Beef Udon

One Pan Spicy Teriyaki Beef Udon

with Stir-Fried Veg and Peanuts
Honey Harissa Veg and Sausage Traybake

Honey Harissa Veg and Sausage Traybake

with Harissa Mayo, Greek Style Cheese and Herby Potatoes
Put Your Feet Up Chicken Korma Traybake

Put Your Feet Up Chicken Korma Traybake

with Cumin Potatoes and Mango Slaw
Thai Green Style Chicken Curry

Thai Green Style Chicken Curry

with Mushrooms, Tenderstem® and Jasmine Rice
Quick Chipotle Pulled Chicken and Pepper Soup

Quick Chipotle Pulled Chicken and Pepper Soup

with Homemade Tortilla Chips, Cheese and Kidney Beans
Smoky Mexican Style Pork Burrito Bowl

Smoky Mexican Style Pork Burrito Bowl

with Tomato and Spring Onion Salsa and Zesty Rice
Spiced BBQ Pork Quesadillas Rapidas

Spiced BBQ Pork Quesadillas Rapidas

with Bell Pepper, Cheese, Tomato and Rocket
Creamy Roasted Vegetable Curry

Creamy Roasted Vegetable Curry

with Naans and Soured Cream
Sweet and Sticky Pork Stir-Fry

Sweet and Sticky Pork Stir-Fry

with Rice, Pepper and Young Pea Pods
Chinese Style Chicken in Plum Hoisin Sauce

Chinese Style Chicken in Plum Hoisin Sauce

with Spring Onion Mash and Peas
Curried Chicken Thigh Traybake

Curried Chicken Thigh Traybake

with Cumin Roast Potatoes, Carrots and Green Beans