Skip to main content
Korma Style Spiced Double Prawn Pilaf
Korma Style Spiced Double Prawn Pilaf

Korma Style Spiced Double Prawn Pilaf

with Carrot, Garlicky Green Beans and Coriander Dressing

Recipe Development Team
Recipe Development TeamPublished on August 25, 2022

This delicious Korma Style Spiced Double Prawn Pilaf has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Tags:
Spicy
Allergens:
Mustard
Celery
Crustaceans
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active 15 minutes
DifficultyMedium

Ingredients

serving amount

1

Onion

1

Garlic Clove**

50

Korma Curry Paste

(Contains: Mustard)

150

Basmati Rice

10

Vegetable Stock Paste

(Contains: Celery)

80

Green Beans

1

Carrot

½

Lime

1

Coriander

300

King Prawns

(Contains: Crustaceans)

75

Low Fat Natural Yoghurt

(Contains: Milk)

Not included in your delivery

300

Water for the Rice

1

Olive Oil for the Dressing

Nutritional information

Energy (kcal)567 kcal
Energy (kJ)2373 kJ
Fat12.8 g
of which saturates2.5 g
Carbohydrate78.8 g
of which sugars15 g
Protein35.2 g
Salt4.4 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Garlic Press
Medium Saucepan
Lid
Grater
Small Bowl
Pan

Cooking Instructions and Tips

Fry the Onion and Spice
1

Halve, peel and thinly slice the onion. Peel and grate the garlic (or use a garlic press). 

Heat a drizzle of oil in a medium saucepan (with a tight-fitting lid) on medium-high heat.

Once hot, add the onion and cook, stirring occasionally, until softened, 5-6 mins.

Stir in the korma style paste and half the garlic, then cook for 1 min more.

Cook the Rice
2

Stir the rice, veg stock paste and cold water for the rice (see pantry for amount) into the onion pan and bring to the boil.

Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Get Prepped
3

While the rice cooks, trim the green beans and cut into thirds. Trim and coarsely grate the carrot (no need to peel). Zest and halve the lime.

Finely chop the coriander (stalks and all), then pop into a small bowl with a squeeze of lime juice and the olive oil for the dressing (see pantry for amount). Season with salt and pepper, then mix together.

Taste and add more salt, pepper and lime juice if needed, then set your coriander dressing aside.

Bring on the Beans
4

When the rice has 10 mins left, heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the green beans and season with salt and pepper. Stir-fry until starting to char, 3-4 mins.

Add the Prawns
5

Once charred, add the prawns to the beans and stir-fry for 3-4 mins.

Stir in the remaining garlic and cook for 1 min more, then remove from the heat. IMPORTANT: Wash your hands and equipment after handling raw prawns. The prawns are cooked when pink on the outside and opaque in the middle.

Combine and Serve
6

Once the rice is cooked, fluff it up with a fork and stir through the grated carrot. Add the rice and lime zest to the prawn pan and stir together until combined. Taste and add salt and pepper if needed.

Spoon the prawn pilaf into bowls, then drizzle with the coriander dressing and add a dollop of yoghurt.

Cut the remaining lime into wedges and serve alongside for squeezing over.

Enjoy!

This week's must-try HelloFresh recipes

Rosemary Roast Lamb and Red Wine Jus

Rosemary Roast Lamb and Red Wine Jus

with Mint Peas, Maple Glazed Root Veg and Roast Potatoes
Hoisin Duck Breast Homemade Nigiri Sushi

Hoisin Duck Breast Homemade Nigiri Sushi

with Sesame Pear Slaw and Crispy Kale
Ultimate Chicken and Chorizo Paella

Ultimate Chicken and Chorizo Paella

with Tomato & Rocket Salad and Garlic Ciabatta
Easy King Prawn and Chorizo Tagliatelle

Easy King Prawn and Chorizo Tagliatelle

with Peas, Parmigiano Reggiano and Garlic Baguette
Pea Kachori Puffs and Coriander Yoghurt

Pea Kachori Puffs and Coriander Yoghurt

with Mustard Seed Wedges and Cucumber Baby Gem Salad
Coconut Veggie Laksa Noodle Soup

Coconut Veggie Laksa Noodle Soup

with Stir-Fried Veg and Peanuts
Herb Crusted Salmon and Cheesy Dauphinoise

Herb Crusted Salmon and Cheesy Dauphinoise

with Apple and Cinnamon Crumble Dessert
Pork Steak, Serrano and Mozzarella Bombetta Pugliese

Pork Steak, Serrano and Mozzarella Bombetta Pugliese

with Crispy Rosemary Potato Slices and Mixed Green Vegetables
Teriyaki Glazed 21 Day Aged Rump Steak

Teriyaki Glazed 21 Day Aged Rump Steak

with Honey-Sesame Potatoes and Charred Greens
Baked Goat's Cheese & Caramelised Onion Naanizza

Baked Goat's Cheese & Caramelised Onion Naanizza

with Spinach and Balsamic Dressed Rocket Salad
Super Quick Spinach and Ricotta Tortelloni

Super Quick Spinach and Ricotta Tortelloni

with Creamy Mushroom Sauce and Rocket
Smoky Gochujang and BBQ Bean Jacket Potato

Smoky Gochujang and BBQ Bean Jacket Potato

with Baby Leaf Salad, Cheese and Sesame Slaw
Mexican Style Chicken and Charred Veg Salad

Mexican Style Chicken and Charred Veg Salad

with Crispy Croutons and Cheddar Cheese
Speedy Middle Eastern Inspired Harissa Lamb

Speedy Middle Eastern Inspired Harissa Lamb

with Pepper and Bulgur Wheat
Baked Pork and Apple Meatballs

Baked Pork and Apple Meatballs

with Onion Gravy, Mash and Cabbage
Caribbean Jerk Inspired Chicken Traybake

Caribbean Jerk Inspired Chicken Traybake

with Pepper and Tenderstem® Broccoli
Family Favourite Pork and Apple Burger

Family Favourite Pork and Apple Burger

with Rosemary Wedges and Rocket Salad
Crispy Lemon and Herb Basa

Crispy Lemon and Herb Basa

with Pesto Roasted Veg
Mum's Home Style Gujarati Dal

Mum's Home Style Gujarati Dal

with Cabbage Peas Shaak and Basmati Rice
Blue Cheese, Cheddar and Bacon Gratin

Blue Cheese, Cheddar and Bacon Gratin

with Apple Salad