Skip to main content
Lemon Chicken Noodles
Lemon Chicken Noodles

Lemon Chicken Noodles

with Roasted Sesame Seeds and Green Beans

Perfect for kids and grown-ups alike, these Lemon Chicken Noodles are sure to become a new family favourite. Our easy tips and tweaks will help you create a dish that's to everyone's tastes! For little ones, serve sesame in a bowl for optional sprinkling. HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.

Tags:
High Protein
New
Allergens:
Egg
Gluten
Soja
Sesamzaad

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes
Active 25 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Garlic Clove**

1 unit(s)

Lemon

150 grams

Green Beans

240 grams

Diced British Chicken Breast

10 grams

Cornflour

125 grams

Egg Noodle Nest

(Contains: Egg, Gluten)

15 grams

Ginger Puree

25 milliliter(s)

Soy Sauce

(Contains: Gluten, Soja)

30 grams

Honey

5 grams

Roasted White Sesame Seeds

(Contains: Sesamzaad May contain traces of: Schalenfrüchte, Erdnüsse)

Not included in your delivery

125 milliliter(s)

Water for the Sauce

10 grams

Butter

Nutritional information

Energy (kJ)2373 kJ
Energy (kcal)567 kcal
Fat9.6 g
of which saturates4.1 g
Carbohydrate74.9 g
of which sugars18.3 g
Dietary Fibre7.6 g
Protein44.9 g
Salt4.3 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Bowl
Zester
Garlic Press
Kettle
Pan
Sieve
Large Saucepan

Instructions

Get Prepped
1

a) Boil a full kettle.

b) While it boils, peel and grate the garlic (or use a garlic press). Zest and cut the lemon into wedges.

c) Trim the green beans, then cut into thirds.

d) Add the chicken to a medium bowl. Add the cornflour, season with salt and pepper, toss to coat.

Fry the Chicken
2

a) Heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the diced chicken to the pan. Fry until golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

Noodle Time
3

a) In the meantime, pour the boiled water into a large saucepan with 1/2 tsp salt on high heat.

b) Add the noodles and green beans to the water. Cook until tender, 4-5 mins.

c) Once cooked, drain in a sieve and run under cold water to stop them sticking together.

Sauce Things Up
4

a) Once the chicken has cooked, add the garlic and ginger puree. Cook for 1 min more.

b) Stir in the soy sauce, water for the sauce (see pantry for amount) and half the lemon zest. Cook until thickened, 2-3 mins.

Simply the Zest
5

a) Once thickened, add a squeeze of lemon juice from a lemon wedge to the sauce.

b) Stir in the cooked noodles, green beans, honey and butter (see pantry for amount), then mix until well-coated. TIP: If your honey has hardened, pop in a bowl of hot water for 1 min.

b) Taste and season with salt, pepper and more lemon juice if needed. Add a splash of water if it's a little too thick.

Serve Up
6

a) Share your lemon chicken noodles between your bowls.

b) Sprinkle over the roasted sesame seeds and any remaining lemon zest.

Enjoy!

Making this kid friendly? Serve the sesame in a little bowl for optional sprinkling.

This week's must-try HelloFresh recipes

Greek Style Chicken and Halloumi BBQ Skewers

Greek Style Chicken and Halloumi BBQ Skewers

with Flatbreads, Parsley Yoghurt and Baby Gem Salad
Korean Inspired Gochujang Pork Belly and Sesame Pear Slaw

Korean Inspired Gochujang Pork Belly and Sesame Pear Slaw

with Sambal Rice and Cucumber Salad
Char Siu Udon and Sweet Chilli Veggie Gyozas

Char Siu Udon and Sweet Chilli Veggie Gyozas

with Soy-Sesame Broccoli, Mushrooms and Peanut-Coriander Gremolata
Make your own Curry Paste: Butternut Butter Masala

Make your own Curry Paste: Butternut Butter Masala

with Peas, Cashew Nuts and Rice
Seared Monkfish Medallions on Lemon Risotto

Seared Monkfish Medallions on Lemon Risotto

with Homemade Bacon Jam and Rocket Salad
Homemade Lamb Keema Pau

Homemade Lamb Keema Pau

with Mango Chutney, Pickled Onion and Salad
Quick Goulash Inspired Beef

Quick Goulash Inspired Beef

with Bulgur Wheat, Bell Pepper and Soured Cream
Jerk Style Spatchcock Chicken and Pineapple Chutney

Jerk Style Spatchcock Chicken and Pineapple Chutney

with Coconut Rice & Beans, Slaw and Tenderstem®
Mozzarella and Roasted Butternut Squash Salad

Mozzarella and Roasted Butternut Squash Salad

with Rocket, Pesto Dressing and Croutons
Crispy Onion Topped BBQ Hot Dogs and Chips

Crispy Onion Topped BBQ Hot Dogs and Chips

with Burger Sauce Slaw and Rocket
Homemade Jamaican Style Curried Beef Patties

Homemade Jamaican Style Curried Beef Patties

with Roasted Pepper and Pickled Onion Salad
Thai Style Chicken Spaghetti

Thai Style Chicken Spaghetti

with Pepper, Spinach and Peanuts
Biang Biang Inspired Hand-Cut Noodles in Hoisin Sauce

Biang Biang Inspired Hand-Cut Noodles in Hoisin Sauce

with Stir-Fried Veg and Crushed Peanuts
Caribbean Style Spiced Salmon

Caribbean Style Spiced Salmon

with Kiwi Salsa, Chips and Zesty Slaw
Easy Peasy Chorizo Linguine

Easy Peasy Chorizo Linguine

with Peas and Balsamic Glaze
Chinese Style BBQ Pork Steak

Chinese Style BBQ Pork Steak

with Sesame Chips, Asparagus and Garlicky Tenderstem® Broccoli
Middle Eastern Style Lamb and Couscous

Middle Eastern Style Lamb and Couscous

with Roasted Cumin Carrots and Yoghurt
Chipotle Chicken Fajita Traybake

Chipotle Chicken Fajita Traybake

with Soured Cream and Baby Leaf Salad
Thai Style Coconut Fried Chicken and Green Curry Mayo

Thai Style Coconut Fried Chicken and Green Curry Mayo

with Sweet Chilli Bacon Smashed Potatoes, Mango and Coriander Salad
21 Day Aged Rump Steak and Crispy Parmesan Gnocchi

21 Day Aged Rump Steak and Crispy Parmesan Gnocchi

with Spiced Chorizo Salsa and Tenderstem®