Lime Roasted Salmon
with Szechuan Noodles
.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Ingredients
2
Salmon Fillets
(Contains Fish)
50
Szechuan Paste
(Contains Soya)
1
Pak Choi
1
Garlic Clove
2
Egg Noodle Nest
(Contains Egg, Cereals containing gluten)
1
Lime
1
Bell Pepper
(May contain Celery)
1
Ginger Puree
Not included in your delivery
50
Water for the Sauce
Nutritional information
Instructions
a) Preheat your oven to 200°c. b) Halve the bell pepper and discard the core and seeds. Slice into thin strips. c) Trim the bok choy then thinly slice widthways. d) Peel and grate the garlic (or use a garlic press). e) Zest and halve the lime.
a) Heat a drizzle of oil in a wok or large frying pan on medium-high heat. b) When it’s hot add the bell pepper and stir-fry until softened, 5-6 mins. c) Meanwhile, bring a large saucepan of water to the boil for the noodles.
a) In a small bowl combine the juice from half the lime with a drizzle of oil, salt and pepper. b) Pop the salmon skin-side down on a lined baking tray, pour over the lime oil and roast on the top shelf of your oven until golden and cooked through, 12-15 mins. IMPORTANT: The fish is cooked when it is opaque all the way through.
a) When the pepper is cooked, add the bok choy and fry for a further 2-3 mins until it's wilted. b) When the water for the noodles is boiling, add 0.25 tsp salt and the noodles, cook until tender, 4 mins. c) Drain in a sieve. Pop back in the pan, drizzle with oil and stir through to stop it sticking together.
a) While the noodles cook, mix the Szechuan paste, lime zest and water (see ingredients for amount) in a small bowl. b) Lower the heat of your veg pan and stir the grated garlic and ginger purée. c) Cook for 1 more minute, then add the noodles and Szechuan mix. d) Mix to ensure the noodles are evenly coated and piping hot. Add a splash of water to the sauce if necessary.
a) Cut any remaining lime into wedges. b) Share the noodles between your bowls and top with the roasted salmon and a lime wedge on the side for squeezing over. Enjoy!
