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4 Day Breakfast Plan | Serves 2 | Loaded Ciabatta Toast and Pancakes

4 Day Breakfast Plan | Serves 2 | Loaded Ciabatta Toast and Pancakes

2 x Smashed Avo and 2 x Ham & Cheddar Ciabatta, 2 x PB 'n' J and 2 x Berry Cream Pancakes
4.0(100)
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
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Calories
1852 kcal
Protein
62.2g protein
Difficulty
Easy
Allergens:
  • Milk
  • Egg
  • Cereals containing gluten
  • Peanut
  • Wheat
  • Barley
  • Sulphites
  • Mustard
  • Cashew nuts
  • Nuts
  • May contain traces of allergens
  • Cereals containing gluten
  • Rye
  • Celery
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

8 unit(s)

Pancakes

(Contains: Milk, Egg, Cereals containing gluten)

60 grams

Peanut Butter

(Contains: Peanut May contain traces of: Cashew nuts, Nuts)

140 grams

Red Berry Compote

150 grams

Cream Cheese

(Contains: Milk)

4 unit(s)

Ciabatta

(Contains: Cereals containing gluten, Wheat, Barley May contain traces of: Cereals containing gluten, Rye)

40 grams

Mature Cheddar Cheese

(Contains: Milk)

10 grams

Dijon Mustard

(Contains: Sulphites, Mustard)

4 slice(s)

Smoked Ham Slices

(May contain traces of: Celery)

1 unit(s)

Avocado

50 grams

Greek Style Salad Cheese

(Contains: Milk)

1 pinch

Chilli Flakes

Energy (kJ)7748 kJ
Energy (kcal)1852 kcal
Fat81.8 g
of which saturates28.2 g
Carbohydrate218.9 g
of which sugars63.7 g
Dietary Fibre15.2 g
Protein62.2 g
Salt7 g
Trans Fat0.1 g
Always refer to the product label for the most accurate ingredient and allergen information.
Large Frying Pan
Small Plate
Mixing Bowl
Chopping Board
Baking Tray
Box Grater
Knife
Fork

Instructions

1

a) If you don't have a toaster, heat your oven to 220°C/200°C fan/gas mark 7 for the pancakes.

b) Warm four pancakes by popping them in the toaster for a couple of mins. If you're using the oven, pop the pancakes onto a baking tray and into the oven to warm through, 2-3 mins.

c) Spread the peanut butter over the warm pancakes.

d) Drizzle two packets of the red berry compote over the pancakes.

e) Stack your pancakes (2 per person) on each of your serving plates.

Enjoy!

2

a) If you don't have a toaster, heat your oven to 220°C/200°C fan/gas mark 7 for the pancakes.

b) Warm four pancakes by popping them in the toaster for a couple of mins. If you're using the oven, pop the pancakes onto a baking tray and into the oven to warm through, 2-3 mins.

b) Swirl two packets of red berry compote into two pots of cream cheese, then divide the red berry cream equally over the warm pancakes.

c) Stack your pancakes (2 per person) on each of your serving plates.

Enjoy!

3

a) Preheat your oven to 220°C/200°C fan/gas mark 7. Halve two of the ciabatta.

b) Toast the ciabatta halves in your toaster until golden. If you don't have a toaster, warm in the oven on the top shelf until golden, 2-3 mins.

c) Meanwhile, grate the Cheddar cheese.

d) Once toasted, spread one pot of cream cheese over your ciabatta halves, then spread the mustard evenly over the cream cheese.

e) Divide your smoked ham slices between your ciabatta halves, then top with the grated cheese.

f) Pop in the oven on the top shelf until the cheese is melted and golden, 5-7 mins.

Enjoy!

4

a) If you don't have a toaster, preheat your grill to high. Halve two of the ciabatta.

b) Toast in your toaster until golden. Alternatively, grill on the top shelf until golden, 2-3 mins.

c) Halve the avocado and remove the stone. Use a tablespoon to scoop out the flesh into a bowl. Mash with a fork. Season with salt and pepper. 

d) Crumble your Greek style salad cheese.

e) Share the smashed avocado equally between your toasted ciabatta, scatter over the Greek style salad cheese and sprinkle over the chilli flakes to finish. 

Enjoy!

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