Blueberry & Pineapple Smoothie Kit | Blend at Home
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Blueberry & Pineapple Smoothie Kit  | Blend at Home

Blueberry & Pineapple Smoothie Kit | Blend at Home

Serves 2 | with Low Fat Natural Yoghurt and Avocado

Bring some sunshine to breakfast with this delicious and invigorating smoothie kit.

Please note a blender is required.

Tags:
Veggie
Allergens:
Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time5 minutes
Cooking time10 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Avocado

1 unit(s)

Lemon

250 grams

Blueberries

150 grams

Low Fat Natural Yoghurt

(Contains Milk)

1 tin(s)

Pineapple Rings

Not included in your delivery

4 tbsp

Honey

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Nutritional information

Energy (kJ)2394 kJ
Energy (kcal)572 kcal
Fat31.1 g
of which saturates7.1 g
Carbohydrate64.7 g
of which sugars52.3 g
Protein8.8 g
Salt0.31 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Blender

Instructions

Prep your Smoothie
1

a) Halve the avocados and remove the stones. Use a tablespoon to scoop the flesh into your blender.

b) Juice the lemon into the blender.

c) Add the blueberries, low fat natural yoghurt, pineapple rings and the pineapple juice from the tin into the blender.

Taste and Adjust
2

a) Blend until smooth, 1-2 mins, or until the smoothie is the consistency you like.

b) If you like your smoothie a little sweeter, add honey to taste (see pantry for recommended amount).

c) To make your smoothie colder and thicker, add a few ice cubes and blend until smooth.

Serve up your Smoothie
3

a) Divide your smoothie between 2 glasses to finish.

Enjoy!

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