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Blueberry, Kefir & Cranberry Granola Parfait

Blueberry, Kefir & Cranberry Granola Parfait

Serves 2 | with Red Berry Compote

4.5(10)Review SummaryRead review summary highlights

Recipe Development TeamUpdated on July 23, 2026

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Calories

:

498 kcal

Protein

:

10.1g protein

Total

:

3 minutes

Difficulty

:

Easy

Veggie

Allergens:

Barley
Cereals containing gluten
Oats
Milk
Nuts
Pistachio nuts
Soya
Brazil nuts
Pecan Nuts
Cashew nuts
Hazelnuts
Almonds
Milk
May contain traces of allergens

Spring has sprung! A new season of fruit and veg is ready for our plates, which is why we've created this parfait. Sweet blueberries, cranberries and red berry compote balance tangy kefir for a breakfast that's sure to put a spring in your step.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

serving amount

120 grams

Granola

(Contains: Barley, Cereals containing gluten, Oats May be present: Nuts, Pistachio nuts, Soya, Brazil nuts, Pecan Nuts, Cashew nuts, Hazelnuts, Almonds, Milk)

30 grams

Dried Cranberries

260 grams

Kefir

(Contains: Milk)

70 grams

Red Berry Compote

125 grams

Blueberries

Nutrition Values

Energy (kJ)2086 kJ

Energy (kcal)498 kcal

Fat15.9 g

of which saturates8.3 g

Carbohydrate76.3 g

of which sugars44.9 g

Dietary Fibre5.3 g

Protein10.1 g

Salt0.2 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Bowl

Cooking Steps

Mix the Cranberry Granola

1

a) In a medium bowl, combine the granola and dried cranberries.

Begin your Parfait

2

a) Add a quarter each of the kefir to 2 appropriately sized glasses.

b) Top with a quarter each of the red berry compote, followed by a quarter each of the cranberry granola and of the blueberries.

Breakfast is Served

3

a) Repeat with the remaining kefir, berry compote, cranberry granola and blueberries to finish.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026

Flavour: A nice start to the day, with a light and satisfying taste.
Portions: The portion size is generous but not overly filling, providing just the right amount.

AI-generated from customer reviews

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