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Blueberry, Kefir & Cranberry Granola Parfait

Blueberry, Kefir & Cranberry Granola Parfait

Serves 2 | with Red Berry Compote
5.0(5)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Calories
: 
498 kcal
Protein
: 
10.1g protein
Total
: 
3 minutes
Difficulty
: 
Easy
Allergens:
  • Barley
  • Cereals containing gluten
  • Oats
  • Milk
  • Nuts
  • Pistachio nuts
  • Soya
  • Brazil nuts
  • Pecan Nuts
  • Cashew nuts
  • Hazelnuts
  • Almonds
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

120 grams

Granola

(Contains: Barley, Cereals containing gluten, Oats May contain traces of: Nuts, Pistachio nuts, Soya, Brazil nuts, Pecan Nuts, Cashew nuts, Hazelnuts, Almonds, Milk)

30 grams

Dried Cranberries

260 grams

Kefir

(Contains: Milk)

70 grams

Red Berry Compote

125 grams

Blueberries

Energy (kJ)2086 kJ
Energy (kcal)498 kcal
Fat15.9 g
of which saturates8.3 g
Carbohydrate76.3 g
of which sugars44.9 g
Dietary Fibre5.3 g
Protein10.1 g
Salt0.2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Medium Bowl

Instructions

PDF
Mix the Cranberry Granola
1

a) In a medium bowl, combine the granola and dried cranberries.

Begin your Parfait
2

a) Add a quarter each of the kefir to 2 appropriately sized glasses. 

b) Top with a quarter each of the red berry compote, followed by a quarter each of the cranberry granola and of the blueberries.

Breakfast is Served
3

a) Repeat with the remaining kefir, berry compote, cranberry granola and blueberries to finish.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: A nice start to the day, with a light and satisfying taste.
  • Portions: The portion size is generous but not overly filling, providing just the right amount.
AI-generated from customer reviews
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