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Chicken, Avocado and Herby Crouton Salad

Chicken, Avocado and Herby Crouton Salad

with French Dressing | Serves 2
4.0(42)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on March 25, 2026
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Calories
: 
437 kcal
Protein
: 
24.9g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Wheat
  • Barley
  • Cereals containing gluten
  • Milk
  • Egg
  • Mustard
  • Cereals containing gluten
  • Rye
  • May contain traces of allergens
  • Celery
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Ciabatta

(Contains: Wheat, Barley, Cereals containing gluten May contain traces of: Cereals containing gluten, Rye)

1 sachet(s)

Lemon & Herb Seasoning

2 unit(s)

Baby Gem Lettuce

(May contain traces of: Celery)

1 unit(s)

Avocado

1 pack(s)

Cooked British Chicken Slices

60 grams

Ranch Dressing

(Contains: Milk, Egg, Mustard)

Energy (kJ)1827 kJ
Energy (kcal)437 kcal
Fat27.5 g
of which saturates4.9 g
Carbohydrate23.7 g
of which sugars2.3 g
Dietary Fibre5.5 g
Protein24.9 g
Salt1.9 g
Potassium561.6 mg
Calcium33.3 mg
Iron0.4 mg
Always refer to the product label for the most accurate ingredient and allergen information.
•Baking Tray
•Bowl
•Chopping Board
•Large Bowl
•Spoon
•Knife
•Serving platter

Instructions

Bake the Croutons
1

a) Preheat your oven to 220°C/200°C fan/gas mark 7. Tear the ciabatta into roughly 2cm chunks.

b) Pop the ciabatta onto a baking tray in a single layer and sprinkle over the lemon & herb seasoning. Drizzle with oil, season with salt and pepper, then toss to coat well.

c) Bake the herby croutons on the middle shelf until golden, 8-10 mins, then remove from the oven and set aside.

Bring on the Salad
2

a) Meanwhile, trim the baby gem lettuce, halve or quarter it, then separate the leaves and add to a mixing bowl.

b) Halve the avocado and remove the stone. Use a tablespoon to scoop out the flesh onto a board. Cut into 2cm chunks.

c) Add the avocado chunks to your bowl of baby gem lettuce and season with salt and pepper.

Lunch Is Served
3

a) Add the baked croutons to the salad and lay your cooked chicken slices on top.

b) When you're ready to serve, drizzle over the French dressing, toss to coat and share between 2 serving bowls.

Enjoy!

4

If you'd like to use an air fryer instead of the oven, preheat your air fryer to 200°C.

Once hot, add the croutons to the basket. Bake until golden, 3-5 mins.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Fresh and light salad with good flavour, though some found the dressing overpowering.
  • Ease of prep: Quick and easy to prepare, especially when using an air fryer for the croutons.
  • Suggestions: Consider adding extra salad ingredients for more variety and to make it more filling.
  • Portions: Generous amount; some found it enough for multiple lunches.
  • Croutons: Watch cooking time carefully; older ciabatta may crisp up faster than expected.
AI-generated from customer reviews
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