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New Covent Garden Carrot & Coriander Soup and Handmade Ciabatta Loaf Bundle

New Covent Garden Carrot & Coriander Soup and Handmade Ciabatta Loaf Bundle

New Covent Garden Carrot & Coriander Soup and Handmade Ciabatta Loaf Bundle

Serves 1-2 | A quick and delicious meal

Recipe Development TeamPublished on September 07, 2023

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Dunk ciabatta into warming, lightly spiced Covent Garden Carrot & Coriander Soup for a tasty, speedy meal.

Covent Garden Carrot & Coriander Soup

Ingredients: Carrot (46%), water, onion, single cream (MILK), rapeseed oil, cornflour, honey, salt, coriander, garlic puree, ground coriander, ground nutmeg.

Allergens: Milk

Handmade Ciabatta Loaf

Ingredients: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Thiamin (B1), Iron, Niacin (B3)), Water, Extra Virgin Olive Oil (4%), Rice Flour, Yeast, Wheat Malt Flour, Salt, Fermented Wheat Flour, Wheat Flour.

Allergens: Gluten

Tags:

Veggie

Allergens:

Cereals containing gluten

•Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total

Active

DifficultyEasy

Ingredients

serving amount

1 unit(s)

Ciabatta

(Contains: Cereals containing gluten)

1 unit(s)

New Covent Garden Carrot and Coriander Soup

(Contains: Milk)

Nutritional information

Energy (kJ)805 kJ

Energy (kcal)192 kcal

Fat5.4 g

of which saturates1.2 g

Carbohydrate31 g

of which sugars6 g

Dietary Fiber3.1 g

Protein5.3 g

Salt2 g

Always refer to the product label for the most accurate ingredient and allergen information.

Cooking Instructions and Tips

1

If you don't have a toaster, preheat your grill to high.

Halve the ciabatta.

Toast in your toaster until golden. Alternatively, grill on the top shelf until golden, 2-3 mins.

2

Give the carton a good shake.

Microwave on full power: Cat E 900W 5 mins. To microwave: Simply open the carton and pop in the microwave for 5 mins, stirring halfway through, until piping hot.

Pour soup into a saucepan and heat on medium until piping hot, stirring frequently.

Let the soup stand for 1 min before eating. Do not reheat when cooled.

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