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Greek Style Lamb Moussaka
Greek Style Lamb Moussaka

Greek Style Lamb Moussaka

with Creamy Aubergine Topping

This classic Greek style dish is a real crowd pleaser. Moussaka usually consists of layered veg such as aubergine and or potatoes sandwiched between a rich meat ragu and topped with a creamy béchamel style sauce. SOURCE OF PROTEIN - Protein contributes to the maintenance of muscle mass.

Tags:
Calorie Smart
Low Carb
Allergens:
Milk
Egg

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total40 minutes
Active 30 minutes
DifficultyMedium

Ingredients

serving amount

1 unit(s)

Carrot

1 unit(s)

Aubergine

(May contain traces of: Celery)

2 unit(s)

Garlic Clove

200 grams

Lamb Mince

1 sachet(s)

Ground Cinnamon

1 carton(s)

Tomato Passata

10 grams

Chicken Stock Paste

150 grams

Creme Fraiche

(Contains: Milk)

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

Not included in your delivery

1 tsp

Sugar for the Sauce

50 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kJ)2407 kJ
Energy (kcal)575 kcal
Fat40.7 g
of which saturates23 g
Carbohydrate26.7 g
of which sugars16.1 g
Dietary Fibre6.8 g
Protein28.2 g
Salt1.85 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Pan
Garlic Press
Oven dish

Instructions

Roast the Aubergine
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Trim the carrot, then quarter lengthways (no need to peel). Chop widthways into small pieces. 

Trim the aubergine, then slice into rounds approximately 1cm thick. Pop them onto a baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. 

When the oven is hot, roast the aubergine on the top shelf until soft and golden, 20-25 mins. Turn halfway through.

Fry Time
2

Heat a drizzle of oil in a large frying pan on medium-high heat. When hot, add the carrot and stir-fry until soft, 7-8 mins, stirring occasionally.

Meanwhile, peel and grate the garlic (or use a garlic press). 

Once the carrot has softened, add the lamb mince and cook until browned, 5-6 mins. Use spoon to break it up as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

Add the Flavour
3

Once the mince has browned, drain and discard any excess fat. Season with salt and pepper.

Add the garlic and cinnamon to the lamb. Fry for 1 min. 

Stir in the passata, chicken stock paste, sugar and water for the sauce (see pantry for both amounts). Bring to the boil, then lower the heat and simmer until thickened, 5-6 mins. 

Get Ready to Assemble
4

Once the mince has thickened, season with salt and pepper, then remove from the heat. 

Once the aubergine slices are cooked, remove the tray from the oven and turn your grill on to high. 

Grill your Moussaka
5

Spoon the mince into an appropriately sized ovenproof dish.

Lay the roasted aubergine slices on top of the mince, then, using the back of a spoon, spread over the creme fraiche.

Sprinkle over the hard Italian style cheese and grill until bubbling, 5-6 mins.

Serve Up
6

When ready, remove your moussaka from the grill and allow it to stand for a couple of mins before serving.

Spoon into bowls and tuck in.

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