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Marmalade Sandwich | Serves 1

Marmalade Sandwich | Serves 1

In Case of Emergencies
5.0(2)
Recipe Development Team
Recipe Development TeamUpdated on March 25, 2026
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Calories
: 
130 kcal
Protein
: 
3.2g protein
Difficulty
: 
Easy
Allergens:
  • Cereals containing gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Ciabatta

(Contains: Cereals containing gluten)

35 grams

Marmalade

Energy (kJ)546 kJ
Energy (kcal)130 kcal
Fat1.2 g
of which saturates0.1 g
Carbohydrate28.1 g
of which sugars8.4 g
Dietary Fibre1.2 g
Protein3.2 g
Salt0.4 g
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Enjoy!

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