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Chicken and Smoky Bean Casserole

Chicken and Smoky Bean Casserole

with Bell Pepper and Garlic Ciabatta
Emma Blanchet
Emma BlanchetUpdated on May 14, 2026
Calories
619 kcal
Protein
51.3g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Wheat
  • Barley
  • Cereals containing gluten
  • Cereals containing gluten
  • Rye
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

British Chicken Breasts

1 unit(s)

Bell Pepper

1 unit(s)

Onion

2 unit(s)

Garlic Clove

1 sachet(s)

Smoked Paprika

1 sachet(s)

Ground Cumin

1 carton(s)

Butter Beans

1 carton(s)

Tomato Passata

28 grams

Red Wine Stock Paste

(Contains: Sulphites)

1 unit(s)

Ciabatta

(Contains: Wheat, Barley, Cereals containing gluten May contain traces of: Cereals containing gluten, Rye)

40 grams

Baby Spinach

Not included in your delivery

1 tsp

Sugar for the Sauce

50 milliliter(s)

Water for the Sauce

1 tbsp

Olive Oil for the Garlic Bread

10 grams

Butter

1 tbsp

Honey

Energy (kJ)2588 kJ
Energy (kcal)619 kcal
Fat17.5 g
of which saturates4.1 g
Carbohydrate64.7 g
of which sugars26.5 g
Dietary Fibre15.7 g
Protein51.3 g
Salt3.7 g
Potassium328.3 mg
Calcium28.8 mg
Iron0.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Chopping Board
Knife
Grater
Large Saucepan

Instructions

Get Started
1

a) Preheat your oven to 240°C/220°C fan/gas mark 9. Heat a drizzle of oil in a frying pan on high heat.

b) Once hot, lay the chicken into the pan. Season with salt and pepper. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh. Fry until golden, 3-4 mins, then turn and cook for 1 min more. Transfer the chicken to a baking tray, skin-side up. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Roasting Time
2

a) Meanwhile, halve the bell pepper and discard the core and seeds. Cut lengthways into large wedges.

b) Add the pepper wedges onto the other side of the chicken baking tray (use another tray if necessary) and drizzle with oil. Season with salt and pepper.

c) Roast the chicken on the top shelf of your oven until cooked through and the pepper is slightly charred, 12-15 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

Finish the Prep
3

a) Meanwhile, halve, peel and thinly slice the onion. Peel and grate the garlic (or use a garlic press).

b) Heat a drizzle of oil in a large saucepan on medium-high heat. Once hot, add the onion to the pan and stir-fry until softened, 5-6 mins.

c) Once the onion has softened, add the smoked paprika, ground cumin and half the garlic. Stir-fry until fragrant, 1 min more. 

Simmer Simmer
4

a) Once fragrant, add the butter beans and the liquid from the carton, passata, red wine stock paste and sugar and water for the sauce (see pantry for both amounts).

b) Bring to a boil and season with salt and pepper.

c) Once boiling, lower the heat and simmer until thickened, 4-5 mins. 

Garlic Bread Time
5

a) Meanwhile, halve the ciabatta and lay onto a board cut-side up.

b) Spread over the remaining garlic and drizzle with the olive oil for the garlic bread (see pantry for amount).

c) Add the ciabatta to the middle shelf of your oven and bake until golden, 4-5 mins.

d) Once thickened, stir the spinach into the beans, a handful at a time until wilted and piping hot, 1-2 mins. 

e) When ready, stir in the charred pepper wedges and butter (see pantry for amount) through the beans.

Serve Up
6

a) Once everything's ready, drizzle the honey (see pantry for amount) over the chicken and toss to coat.

b) Slice the cooked chicken into 1cm thick slices.

c) Share the smoky beans between serving bowls and top with the sliced chicken.

d) Serve the garlic bread alongside for dipping and scooping.

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