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British Recipes

Smoked Salmon, Avocado and Pesto Salad

Smoked Salmon, Avocado and Pesto Salad

Smoked Salmon, Avocado and Pesto Salad

with Baby Plum Tomatoes and Pea Shoots | 5 min prep | Serves 2

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Packed with pea shoots, baby plum tomatoes and avocado, this quick and easy salad is topped with tender smoked salmon, pumpkin seeds and a drizzle of fresh pesto.

Allergens:

Fish

•Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total3 minutes

Active 5 minutes

DifficultyEasy

Ingredients

serving amount

250 grams

Baby Plum Tomatoes

2 unit(s)

Avocado

80 grams

Smoked Salmon

(Contains: Fish)

32 grams

Fresh Pesto

(Contains: Milk)

80 grams

Pea Shoots

15 grams

Pumpkin Seeds

Not included in your delivery

2 tbsp

Olive Oil for the Dressing

Nutritional information

Energy (kJ)2380 kJ

Energy (kcal)569 kcal

Fat51.4 g

of which saturates10.2 g

Carbohydrate11.3 g

of which sugars5 g

Dietary Fibre6.1 g

Protein14.8 g

Salt1.6 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Bowl

Instructions

Get Prepped

1

a) Halve the baby plum tomatoes.

b) Halve the avocados and remove the stones.

c) Use a tablespoon to scoop out the flesh onto a chopping board. Cut into 2cm chunks.

Bring on the Salmon and Dressing

2

a) Cut the smoked salmon into small pieces.

b) Pop your fresh pesto into a small bowl and add the olive oil for the dressing (see pantry for amount). Stir to combine.

Lunch is Served

3

a) Share the pea shoots, smoked salmon, pumpkin seeds, tomatoes and avocado between 2 serving bowls.

b) When you're ready to serve, drizzle over the pesto dressing. Toss gently to coat everything in the dressing.

Enjoy!

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