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Smoked Salmon, Avocado and Pesto Salad

Smoked Salmon, Avocado and Pesto Salad

with Baby Plum Tomatoes and Pea Shoots | 5 min prep | Serves 2

Mimi MorleyUpdated on November 21, 2023

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Packed with pea shoots, baby plum tomatoes and avocado, this quick and easy salad is topped with tender smoked salmon, pumpkin seeds and a drizzle of fresh pesto.

Allergens:

Fish

•Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total3 minutes

Active 5 minutes

DifficultyEasy

Ingredients

serving amount

250 grams

Baby Plum Tomatoes

2 unit(s)

Avocado

80 grams

Smoked Salmon

(Contains: Fish)

32 grams

Fresh Pesto

(Contains: Milk)

80 grams

Pea Shoots

15 grams

Pumpkin Seeds

Not included in your delivery

2 tbsp

Olive Oil for the Dressing

Nutritional information

Energy (kJ)2380 kJ

Energy (kcal)569 kcal

Fat51.4 g

of which saturates10.2 g

Carbohydrate11.3 g

of which sugars5 g

Dietary Fibre6.1 g

Protein14.8 g

Salt1.6 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Bowl

Instructions

Get Prepped

1

a) Halve the baby plum tomatoes.

b) Halve the avocados and remove the stones.

c) Use a tablespoon to scoop out the flesh onto a chopping board. Cut into 2cm chunks.

Bring on the Salmon and Dressing

2

a) Cut the smoked salmon into small pieces.

b) Pop your fresh pesto into a small bowl and add the olive oil for the dressing (see pantry for amount). Stir to combine.

Lunch is Served

3

a) Share the pea shoots, smoked salmon, pumpkin seeds, tomatoes and avocado between 2 serving bowls.

b) When you're ready to serve, drizzle over the pesto dressing. Toss gently to coat everything in the dressing.

Enjoy!

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