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Mixed Bean Chilli

Mixed Bean Chilli

with Herbed Pork
4.5(1.8K)
Recipe Development Team
Recipe Development TeamUpdated on October 22, 2023
Calories
925 kcal
Protein
36g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Cereals containing gluten
  • Sulphites
  • Celery
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ serving 2 people

1

Brown Basmati Rice

Red Onion

1

Herbed Pork Sausage

(Contains: Cereals containing gluten, Sulphites)

½

Cumin

1

Chopped Tomatoes

1

Mixed Beans

1

Tomato Puree

½

Vegetable Stock Pot

(Contains: Sulphites, Celery)

½

Chipotle Paste

½

Lime

3

Sour Cream

(Contains: Milk)

/ per serving
Energy (kcal)925 kcal
Energy (kJ)3870 kJ
Fat42 g
of which saturates17 g
Carbohydrate97 g
Protein36 g
Always refer to the product label for the most accurate ingredient and allergen information.
Pot
Strainer
Knife
Fork
Grill Pan
Lid
Pan
Spoon
Bowl
Zester

Instructions

1

Boil a pot of water with ¼ tsp of salt for your rice. Wash the rice in a sieve under running water for a minute. Boil the rice for 25 mins then drain and put back in the pan. Cover with a tea towel and leave off the heat until the chilli is cooked.

Finely slice onion
2

Peel and cut the onion lengthways through the root. Finely slice the onion.

3

Heat 2 tsp of olive oil in a frying pan on medium-high heat. Once hot, slice open the sausages and remove the meat. Discard the skins and cook the meat until browned off. Tip: Break it up with a fork as you go and keep to the side once cooked.

Add cumin
4

Heat 1 tbsp of olive oil in a pan on medium-low heat. Once hot, add the onion with ¼ tsp of salt and some pepper. Stir the onions and place a lid on the pan. After 5 mins, take the lid off the pan and add the cumin.

5

After 1 minute, add the chopped tomatoes and turn the heat to medium. Tip: If you have any sugar in the cupboard, add ½ tsp now.

Add ½  the stock pot
6

Drain and rinse the mixed beans and add them in. Add the tomato purée and ½ the stock pot. Lastly, add the sausage meat and chipotle paste - go carefully, it’s hot!

Add lime zest
7

Zest the lime and mix a pinch of the zest and a little squeeze of the juice into the sour cream. Tip: When zesting (i.e. grating) the lime, don’t go down to the white part underneath the skin as this tastes bitter.

Finished dish
8

Serve your chilli with the rice, a good dollop of crème fraîche and a big squeeze of fresh lime juice.

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