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Mixed Bean Chilli

Mixed Bean Chilli

with Herbed Pork
4.5(1.8K)
Recipe Development Team
Recipe Development TeamUpdated on October 22, 2023
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Calories
925 kcal
Protein
36g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Cereals containing gluten
  • Sulphites
  • Celery
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ serving 2 people

1

Brown Basmati Rice

Red Onion

1

Herbed Pork Sausage

(Contains: Cereals containing gluten, Sulphites)

½

Cumin

1

Chopped Tomatoes

1

Mixed Beans

1

Tomato Puree

½

Vegetable Stock Pot

(Contains: Sulphites, Celery)

½

Chipotle Paste

½

Lime

3

Sour Cream

(Contains: Milk)

/ per serving
Energy (kcal)925 kcal
Energy (kJ)3870 kJ
Fat42 g
of which saturates17 g
Carbohydrate97 g
Protein36 g
Always refer to the product label for the most accurate ingredient and allergen information.
Pot
Strainer
Knife
Fork
Grill Pan
Lid
Pan
Spoon
Bowl
Zester

Instructions

1

Boil a pot of water with ¼ tsp of salt for your rice. Wash the rice in a sieve under running water for a minute. Boil the rice for 25 mins then drain and put back in the pan. Cover with a tea towel and leave off the heat until the chilli is cooked.

Finely slice onion
2

Peel and cut the onion lengthways through the root. Finely slice the onion.

3

Heat 2 tsp of olive oil in a frying pan on medium-high heat. Once hot, slice open the sausages and remove the meat. Discard the skins and cook the meat until browned off. Tip: Break it up with a fork as you go and keep to the side once cooked.

Add cumin
4

Heat 1 tbsp of olive oil in a pan on medium-low heat. Once hot, add the onion with ¼ tsp of salt and some pepper. Stir the onions and place a lid on the pan. After 5 mins, take the lid off the pan and add the cumin.

5

After 1 minute, add the chopped tomatoes and turn the heat to medium. Tip: If you have any sugar in the cupboard, add ½ tsp now.

Add ½  the stock pot
6

Drain and rinse the mixed beans and add them in. Add the tomato purée and ½ the stock pot. Lastly, add the sausage meat and chipotle paste - go carefully, it’s hot!

Add lime zest
7

Zest the lime and mix a pinch of the zest and a little squeeze of the juice into the sour cream. Tip: When zesting (i.e. grating) the lime, don’t go down to the white part underneath the skin as this tastes bitter.

Finished dish
8

Serve your chilli with the rice, a good dollop of crème fraîche and a big squeeze of fresh lime juice.

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