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Prawn, Mussel and Veggie 'Nduja Linguine

Prawn, Mussel and Veggie 'Nduja Linguine

with Cheese and Balsamic Dressed Salad
Recipe Development Team
Recipe Development TeamUpdated on January 06, 2026
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Calories
694 kcal
Protein
49.2g protein
Difficulty
Medium
Allergens:
  • Sulphites
  • Molluscs
  • Cereals containing gluten
  • Wheat
  • Crustaceans
  • Milk
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Garlic Clove

1 unit(s)

Medium Tomato

12 grams

Balsamic Glaze

(Contains: Sulphites)

500 grams

Mussels

(Contains: Molluscs)

180 grams

Linguine

(Contains: Cereals containing gluten, Wheat)

40 grams

Vegan ‘Nduja

1 carton(s)

Tomato Passata

10 grams

Vegetable Stock Paste

150 grams

King Prawns

(Contains: Crustaceans)

40 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

50 grams

Baby Leaf Mix

Not included in your delivery

1 tsp

Sugar for the Sauce

75 milliliter(s)

Water for the Sauce

Energy (kJ)2906 kJ
Energy (kcal)694 kcal
Fat14.2 g
of which saturates6.1 g
Carbohydrate89.3 g
of which sugars16 g
Dietary Fibre6.6 g
Protein49.2 g
Salt5.6 g
Always refer to the product label for the most accurate ingredient and allergen information.
Bowl
Garlic Press
Colander
Large Saucepan
Lid

Instructions

Get Prepped
1

Bring a large saucepan of water to the boil with ½ tsp salt for the linguine.

While it comes to the boil, peel and grate the garlic (or use a garlic press). Cut the tomato into 2cm chunks.

Pop the tomato chunks into a medium bowl with the balsamic glaze and a drizzle of olive oil. Season with salt and pepper and mix. Set aside for now. 

Drain the mussels in a colander.

Cook the Pasta
2

When boiling, add the linguine to the water and bring back to the boil. Cook until tender, 12 mins.

Once cooked, drain in a colander and pop back in the pan. Drizzle with oil and stir through to stop it sticking together.

Start the Sauce
3

While the pasta cooks, heat a drizzle of oil in another large saucepan on medium heat.

Add the vegan 'Nduja (add less if you'd prefer things milder) and garlic. Fry for 30 secs. 

Stir in the passata, vegetable stock paste, sugar and water for the sauce (see pantry for both amounts). 

Bring to the boil, then lower the heat and simmer until thickened, 7-8 mins.

Meanwhile, drain the prawns. IMPORTANT: Wash your hands and equipment after handling raw prawns

Cook the Prawns and Mussels
4

Add the prawns and drained mussels to the pan. Bring to a boil.

Pop a lid on the pan and turn the heat down to medium-high. Cook until the mussels are piping hot, 5-6 mins. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the middle. Mussels served in shell, beware of sharp edges or broken shell. Discard any that do not open. Ensure they're piping hot throughout.

Finish Up
5

Once the sauce is ready, remove the lid and simmer the sauce for a further 3-4 mins.

Next, remove from the heat and stir in the cheese.

Add the linguine and toss together gently so the pasta is nicely coated in the sauce. Season with salt and pepper.

Serve
6

Share the linguine between your serving bowls. Take some mussels out of their shells to serve on top of the pasta.

Toss the baby leaves into the dressing, then serve the salad on the side. 

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