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One Pan Bulgogi Prawn and Chicken Udon

One Pan Bulgogi Prawn and Chicken Udon

with Green Beans, Lime and Sambal

Recipe Development Team
Recipe Development TeamUpdated on January 06, 2026

Ready in less than 25 minutes, this One Pan Bulgogi Prawn and Chicken Udon has it all. A popular Korean condiment, bulgogi sauce has a sweet and smoky flavour, thanks to its mix of black bean puree, brown sugar and pear puree.

:
High Protein
•Calorie Smart
•Low Carb
:
Soya
•Wheat
•Cereals containing gluten
•Crustaceans

240 grams

Diced British Chicken Breast

160 grams

Green Beans

1 unit(s)

Carrot

2 unit(s)

Garlic Clove

1 unit(s)

Lime

100 grams

Bulgogi Sauce

()

20 milliliter(s)

Soy Sauce

()

15 grams

Sambal Paste

220 grams

Udon Noodles

()

150 grams

King Prawns

()

½ tsp

Sugar for the Sauce

50 milliliter(s)

Water for the Sauce

Energy (kJ)2039 kJ
Energy (kcal)487 kcal
Fat6.7 g
of which saturates1.2 g
Carbohydrate56.9 g
of which sugars23.8 g
Dietary Fibre9.3 g
Protein48.6 g
Salt4 g
•Pan
•Garlic Press

Fry the Chicken
1

a) Heat a drizzle of oil in a large frying pan on medium-high heat. 

b) Once hot, add the diced chicken. Season with salt and pepper. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

c) Fry until golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

Prep the Veg
2

a) Meanwhile, trim the green beans, then cut into thirds.

b) Trim the carrot, then halve lengthways (no need to peel). Slice widthways into pieces about ½ cm thick.

c) Peel and grate the garlic (or use a garlic press).

d) Cut the lime into wedges.

Get Stir-Frying
3

a) Drain the prawns. Once the chicken has cooked for 4-5 mins, add the prawns, green beans and carrot to the pan.

b) Stir-fry for the remaining time until tender, 4-5 mins. IMPORTANT: Wash hands and utensils after handling raw prawns. Cook so they're opaque in the middle.

c) Stir in the garlic. Fry for 1 min. 

Flavour Time
4

a) Stir the bulgogi, soy, sambal, (add less if you'd prefer things milder) sugar and water for the sauce (see pantry for both amounts) into the pan until combined.

b) Bring to the boil, then lower the heat and simmer until the sauce has thickened slightly, 2-3 mins. 

Add the Udon
5

a) Add the udon noodles to the pan and cook, using a fork to gently separate them, until warmed through, 2-3 mins. 

b) Add a good squeeze of lime juice.

c) Add a splash of water if you feel it needs it.

Serve Up
6

a) Share the chicken and prawns noodle stir-fry between your bowls. 

b) Serve with any remaining lime wedges for squeezing over.