One Pan Spicy Teriyaki Beef Udon
with Stir-Fried Veg and Peanuts
Super speedy, this One Pan Spicy Teriyaki Beef Udon takes only 15 minutes to make. Widely used in Japanese barbecue dishes, teriyaki's name comes from the Japanese 'teri', meaning 'shine' and 'yaki' meaning fried or grilled.
Tags:
High Protein
•Spicy
•Calorie Smart
Allergens:
Cereals containing gluten
•Wheat
•Soya
•Peanut
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Total15 minutes
Active 15 minutes
DifficultyEasy
Ingredients
serving amount
240 grams
British Beef Mince
80 grams
Sliced Mushrooms
120 grams
Coleslaw Mix
220 grams
Udon Noodles
(Contains: Cereals containing gluten, Wheat)
75 grams
Teriyaki Sauce
(Contains: Soya May contain traces of: Soya)
15 grams
Sambal Paste
15 grams
Honey
25 grams
Salted Peanuts
(Contains: Peanut May contain traces of: Almonds, Macadamia Nuts, Pecan Nuts, Cashew nuts, Nuts, Sesame, Hazelnuts, Pistachio nuts, Brazil nuts)
Not included in your delivery
75 milliliter(s)
Water for the Sauce
Utensils
•Pan
Instructions
1
- Heat a drizzle of oil in a frying pan on high heat.
- Once hot, fry the mince and mushrooms, 5-6 mins. Break up the mince as it cooks.
- Once cooked, drain the fat from the mince. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
2
- Next, add the coleslaw mix and stir-fry for 1-2 mins.
- Add the udon to the pan. Toss to coat, using a fork to gently separate them.
- Stir-fry for 1 min more.
3
- Stir in the teriyaki, sambal, honey and water (see pantry). TIP: Put hardened honey into hot water for 1 min.
- Toss to coat everything in the sauce.
- Stir-fry for 1 min more.
- Taste and season with salt and pepper if needed.
4
- Share the noodles between your serving bowls.
- Sprinkle over the peanuts to finish.
- Enjoy!
More delicious recipes with similar ingredients
Jerk Spiced Turkey
with Lime and Coconut Brown Rice
The Tex-Mex
Chipotle Spiced Cheeseburger, Chips, Guacamole, Charred Corn Salad and Rocket
Ultimate Chipotle Beef, Cheese and Bean Burritos
with Sweet Potato Chips and Tomato & Avocado Salsa
Crispy Sea Bream and Asian Style Pesto
with Roasted Sesame Sweet Potatoes and Stir-Fried Veg
Coconut King Prawn Laksa
with Mangetout, Pak Choi and Peanut-Parsley Pesto
Ultimate Crispy Tofu Satay Rice Bowl
with Roasted Tenderstem® and Pickled Radishes
Crispy Sea Bass and Lime Coriander Rice
with Sticky Asian Style Sauce and Mangetout
Chinese Five Spice Duck
with Honey-Soy Rice and Pickled Radishes
Honey and Toasted Sesame Beef Rice Bowl
with Pak Choi
Double Miso Beef Burger and Sticky Aubergine
with Caramelised Sweet Potato Wedges and Sesame Mayo Dressed Asian Slaw
Peri Peri Chicken Breast Traybake
with Herby Potatoes and Pea Shoot Salad
Creamy Mustard Chicken and Mushrooms
with Mash and Chives
Creamy Mustard Diced Chicken Breast and Mushrooms
with Mash and Chives
Buffalo Chicken Inspired Loaded Fries
with Blue Cheese, Crispy Bacon and Baby Leaf Salad
Zahtar Chicken
With Charred Pepper and Courgette Bulgur
Your Favourite Tabasco Jambalaya
with Orange and Honey Chicken
Herby Burgers and Streaky Bacon
with Wedges and Chimichurri Tomato Salad
Creamy Chicken and Mushroom Pie
with Potato Topping and Roasted Carrots
Pronto Bacon Linguine
with Mushrooms, Courgette and Extra Cheese
Quick Fusilli Ragu
with Mozzarella and Honey Dressed Leaves
Highest-rated dinner recipes
Surf and Turf: Fillet Steak and King Prawns
with Asparagus, Wedges and Lemon Garlic Butter
King Prawn Risotto
With Tender Asparagus Spears and Dukkah Spice
Seared Duck Breast in Balsamic Gastrique Sauce
with Rosemary Roast Potatoes and Garlic Cavolo Nero
Prawn and Serrano Linguine
Coconut Dal with Roasted Butternut Squash,
Onion Textures and Warm Flatbreads
Tempting Tiger Prawn Risotto
With Tender Asparagus Spears and Dukkah Spice
Pan-Fried Venison Steaks
with Rosemary Potatoes and Creamy Mustard Sauce
Penne Beef Ragu Alforno
with Cucumber and Tomato Salad
BBQ Pulled Chicken Loaded Cheesy Fries
with Fresh Avocado, Coriander and Chilli Salsa
Roasted Duck Breast and Redcurrant Jus
with Rosemary Roasties, Tenderstem® Broccoli, Cavolo Nero and Carrots
Creamy Fish Curry
with Sweet Potato and Cheat's Chapatis
Truffled Chicken, Bacon and Mushroom Pie
with Honey Butter Glazed Chantenay Carrots
Ultimate Creamy Coronation Chicken
with Garlic Butter Rice and Green Beans
Venison Steak and Creamy Mustard Sauce
with Rosemary Potatoes, Tenderstem® Broccoli and Roasted Pear Salad
Chilli ‘n’ Cheese Topped Smoky Sausage
with Bacon Jam, Fries & Slaw
Presto Bacon Pesto Pasta
with Peas, Tenderstem® and Italian Style Cheese
Speedy Rosemary Lamb and Mushroom Rigatoni
with Creamy Tomato Sauce, Rocket and Cheese
Rosemary Scented Lamb Loin
with Blue Cheese, Leek and Potato Gratin
Creamy Linguine
with Prawns and Serrano Ham
Cajun Spiced Bass
with Sweet Potato & Cavolo Mash with a Chive Dressing
This week's must-try HelloFresh recipes
Sausages and Smoky Bean Casserole
with Bell Pepper and Garlic Ciabatta
Handmade Cheesy Curried Aloo Matar Filo Parcels
with Mango Chutney, Cucumber and Baby Leaf Salad
Creamy Butter Bean and Pepper Rice Bowl
with Cheese and Pesto Drizzle
Pesto Crusted Cod and Garlic Butter Sauce
with Spinach Mash and Roasted Carrots
Speedy Cajun Prawn Rigatoni
with Pepper and Peas
Indonesian Style Chicken Satay Traybake
with Sweet Potato Fries and Baby Leaf Salad
Lemongrass Chicken Bánh Mì Inspired Salad
with Garlic Croutons, Peanuts and Sambal Mayo Drizzle
Tex-Mex Style Pork Mince Tacos
with Tomato Salsa, Baby Gem and Grated Cheese
Quick Chicken and Pesto Cream Sauce
with Leek, Mashed Potatoes and Roasted Green Beans
Mediterranean Style Avocado & Pepper Salad
with Greek Style Cheese, Herby Potatoes and Pesto Drizzle
Char Siu Glazed Pork Steaks and Crispy Seaweed Style Kale
and Salt and Pepper Chips
Sirloin Steak in Caribbean Style Sauce and Spiced Mac & Cheese
with Corn on the Cob, Bacon Roasted Tenderstem® and Green Beans
Summer Sun-Dried Tomato Salmon en Croute and Pesto Potatoes
with Lemon Pickled Shallot, Asparagus and Green Beans
Indonesian Style Spiced Sticky Chicken and King Prawn Fried Rice
with Young Pea Pods, Lime and Tenderstem® Broccoli
Saag Chana Masala
with Gunpowder Potatoes, Bell Pepper and Naan
Hot Honey Spiced Chicken Thighs
with Rosemary Chips and Baby Gem Salad
Oven-Baked Bacon & Mushroom Risotto
with Rocket Salad
Beef and Beany Quesadillas
with Pepper and Baby Leaf Salad
Chermoula Chicken and Warm Panzanella Pasta Salad
with Harissa, Baby Plum Tomatoes and Ciabatta Croutons
Crispy Cajun Fried Chicken
with Wedges and Spring Onion & Avocado Slaw