The last time sous chef extraordinaire Rachel created a tilapia recipe we had so many nice comments that it seemed only fair to try out another one. We’re big fans of this particular fish at the Fresh Farm. Not only is it lean and tasty but it’s sustainably sourced and takes pressure off other fish stocks. Popular in the Caribbean, we’ve decided to team it up with tangy capers and fresh pea shoots for the perfect taste of summer! Zip us through a picture on Facebook (hellofreshuk) and you could win our Photo of the Week competition!
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.