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BBQ Pineapple Flatbreads

BBQ Pineapple Flatbreads

with Caramelized and Pickled Onion
Recipe Development Team
Recipe Development TeamUpdated on October 20, 2023
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Calories
680 kcal
Protein
21g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Milk
  • Cereals containing gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1

Red Onion

4

Pineapple

5

Red Wine Vinegar

(Contains: Sulphites)

1

Poblano Pepper

4

Fresh Mozzarella

(Contains: Milk)

¼

Cilantro

2

Flatbread

(Contains: Cereals containing gluten)

4

BBQ Sauce

¼

Monterey Jack Cheese

(Contains: Milk)

Not included in your delivery

1

Olive Oil

Salt

Pepper

1

Vegetable Oil

/ per serving
Energy (kJ)2845 kJ
Energy (kcal)680 kcal
Fat29 g
of which saturates11 g
Carbohydrate82 g
of which sugars21 g
Protein21 g
Salt1020 g
Always refer to the product label for the most accurate ingredient and allergen information.
Baking Tray
Small Bowl
Aluminum Foil
Strainer
Large Frying Pan

Instructions

Pickle Onion
1

Place a foil-lined baking sheet on top rack (for 4 servings, 2 foil-lined sheets, on top and middle racks) and preheat oven to 450 degrees. Wash and dry all produce. Halve, peel, and thinly slice onion. Drain pineapple over a small bowl, reserving juice. Stir ¼ of the onion, half the vinegar (you’ll use the rest later), and a pinch of salt into bowl with pineapple juice. Set aside.

Cook Onion
2

Heat a drizzle of oil in a large pan over medium heat. Add remaining onion and cook, stirring and adding splashes of water as necessary to prevent sticking, until softened, 6-8 minutes.

Prep
3

Meanwhile, halve, core, and very thinly slice poblano into strips. Toss in a second small bowl with a drizzle of olive oil, salt, and pepper. Dice mozzarella into ½-inch pieces. Finely chop cilantro leaves and stems.

Caramelize Onion and Pineapple
4

Once cooked onion is softened, increase heat under pan to medium high. Add pineapple and another drizzle of oil; cook, stirring, until pineapple is lightly browned, 2-3 minutes. Stir in remaining vinegar. Cook, stirring, until onion and pineapple are caramelized and jammy, 1-2 minutes more. Turn off heat and season with salt and pepper.

Assemble Flatbreads
5

Brush or rub each side of flatbreads with a drizzle of oil. Remove prepared baking sheet from oven; carefully place flatbreads on it (for 4 servings, divide flatbreads between 2 prepared sheets). Evenly spread with BBQ sauce, then top with caramelized onion and pineapple, poblano, Monterey Jack, and mozzarella.

Finish and Serve
6

Return flatbreads to top rack until cheese has melted and edges are golden brown, 10-12 minutes. (For 4 servings, return to top and middle racks; swap rack positions halfway through baking.) Transfer to a cutting board and top with cilantro and pickled onion to taste. Slice into pieces and serve.

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