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Tuscan Beef-Stuffed Peppers

Tuscan Beef-Stuffed Peppers

with Pearled Couscous and Melted Mozz
Recipe Development Team
Recipe Development TeamUpdated on December 19, 2025
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Calories
770 kcal
Protein
38g protein
Difficulty
Easy
Allergens:
  • Cereals containing gluten
  • Milk
  • Celery
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2

Green Pepper

(Contains: Celery, May contain traces of allergens)

½

Israeli Couscous

(Contains: Cereals containing gluten)

1

Onion

1

Roma Tomato

10

Ground Beef

1

Tuscan Heat Spice

1.5

Tomato Paste

1

Chicken Stock Concentrate

½

Mozzarella

(Contains: Milk)

1

Butter

(Contains: Milk)

Not included in your delivery

5

Vegetable Oil

Salt

Pepper

/ per serving
Energy (kJ)3222 kJ
Energy (kcal)770 kcal
Fat47 g
of which saturates17 g
Carbohydrate50 g
of which sugars11 g
Protein38 g
Salt490 g
Always refer to the product label for the most accurate ingredient and allergen information.
Baking Tray
Small pot
Large Frying Pan

Instructions

Roast Bell Peppers
1

Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry all produce. Halve bell peppers lengthwise; remove stems and seeds. Place on a baking sheet and drizzle each half with oil; rub to coat. Season with salt and pepper. Roast until browned and softened, 18-20 minutes.

Cook Couscous and Prep
2

Meanwhile, melt 1 TBSP butter (2 TBSP for 4 servings) in a small pot over medium-high heat. Add couscous and a pinch of salt and pepper. Cook, stirring, until toasted, 2-3 minutes. Add ¾ cup water (1½ cups for 4). Bring to a boil, then cover and reduce to a low simmer. Cook until couscous is tender, 6-8 minutes. Keep covered off heat. While couscous cooks, halve, peel, and dice onion. Finely dice tomato.

Start Filling
3

Heat a drizzle of oil in a large, preferably ovenproof, pan over medium heat. Add onion and cook, stirring, until softened, 4-5 minutes. Add beef and Tuscan Heat Spice; season with salt and pepper. Cook, breaking up meat into pieces, until browned and cooked through, 4-5 minutes. TIP: If there’s excess grease in your pan, carefully pour it out.

Finish Filling
4

Stir tomato paste and diced tomato into pan with beef mixture until thoroughly combined. Add stock concentrate and ⅓ cup water; season with salt and pepper. Simmer until slightly thickened, 1-2 minutes. Stir in couscous until thoroughly combined. Turn off heat.

Stuff Bell Peppers
5

Once bell peppers are done, remove from oven and stuff each half with as much filling as will fit. Place in pan with remaining filling, nestling each stuffed pepper half into the mixture. (TIP: If your pan isn’t ovenproof, transfer mixture to a small baking dish and arrange stuffed pepper halves in there.) Sprinkle evenly with mozzarella.

Finish and Serve
6

Bake stuffed peppers on middle rack until cheese has melted, 3-4 minutes. Divide remaining filling between plates. Top with stuffed peppers and serve.

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