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Quick Chicken and Bell Pepper Jambalaya

Quick Chicken and Bell Pepper Jambalaya

with Soured Cream and Spring Onion
4.0(1.2K)Review Summary
Mimi Morley
Mimi MorleyUpdated on September 20, 2025
Calories
611 kcal
Protein
41.1g protein
Difficulty
Easy
Allergens:
  • Milk
  • May contain traces of allergens
  • Celery
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1

Bell Pepper

(Contains: May contain traces of allergens, Celery)

1

Garlic Clove

150

Basmati Rice

260

Diced British Chicken Breast

1

Cajun Spice Mix

10

Chicken Stock Paste

25

Sun-Dried Tomato Paste

1

Spring Onion

75

Soured Cream

(Contains: Milk)

Not included in your delivery

15

Butter

50

Water for the Sauce

Energy (kcal)611 kcal
Energy (kJ)2556 kJ
Fat18.2 g
of which saturates9.2 g
Carbohydrate69.2 g
of which sugars6.3 g
Protein41.1 g
Salt1.9 g
Always refer to the product label for the most accurate ingredient and allergen information.
Garlic Press
Kettle
Sieve
Large Saucepan
Pan

Instructions

Prep the Veg
1

a) Boil a full kettle.

b) Halve the bell pepper and discard the core and seeds. Slice into thin strips. 

c) Peel and grate the garlic (or use a garlic press).

Cook the Rice
2

a) Pour the boiled water from your kettle into a large saucepan with 1/4 tsp salt on high heat.

b) Add the rice and cook for 10-12 mins.

c) Once cooked, drain in a sieve and set aside.

Get Frying
3

a) While the rice cooks, heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the chicken and sliced pepper. Season with salt and pepper.

c) Fry until the chicken is golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

Spice Things Up
4

a) Stir the garlic and Cajun spice mix (add less if you'd prefer things milder) into the pan. Fry for 1 min. 

b) Add the chicken stock paste, sun-dried tomato paste, butter and water for the sauce (see pantry for both amounts).

c) Stir to combine and simmer until thickened, 1-2 mins.

Combine your Jambalaya
5

a) Meanwhile, trim and thinly slice the spring onion.

b) Add the cooked rice to the chicken pan and stir until coated and everything's well combined.

Serve Up
6

b) Share the chicken jambalaya between your bowls.

c) Top with a dollop of soured cream and sprinkle with the spring onion to finish.

Enjoy! 

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the dish's taste, though some found it bland and wished for more depth of flavour or spiciness.
  • Ease of prep: Customers praised the quick and simple preparation, with many noting it took just 20 minutes to make.
  • Suggestions: Consider using red peppers instead of green for a sweeter taste; add extra vegetables like onions or peas for more variety.
  • Next-day meals: Some found the portions generous, with leftovers making great work lunches the next day.
  • Spice level: Opinions varied widely on spiciness; consider adjusting the amount of Cajun seasoning to taste.
AI-generated from customer reviews

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