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Pan Fried Chicken

with Goat's Cheese and Pear Salad
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
525 kcal
Protein
35.2g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Sulphites
  • Nuts
  • Peanut
  • May contain traces of allergens
  • Sesame
  • Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Pear

2 unit(s)

Skin-On British Chicken Breasts

12 milliliter(s)

Balsamic Vinegar

(Contains: Sulphites)

125 grams

Goat's Cheese

125 grams

Baby Spinach

25 grams

Walnuts

(Contains: Nuts May contain traces of: Peanut, Sesame, Nuts)

450 grams

Potatoes

Not included in your delivery

2 tbsp

Olive Oil

Energy (kJ)2197 kJ
Energy (kcal)525 kcal
Fat13.6 g
of which saturates2.6 g
Carbohydrate55.1 g
of which sugars13 g
Dietary Fibre5.9 g
Protein35.2 g
Salt0.2 g
Potassium996.8 mg
Calcium15.8 mg
Iron0.7 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Chop the potatoes into 2cm cubes. Spread them out on a baking tray, drizzle with oil and sprinkle with salt and pepper. Roast on the top shelf of your oven until golden and crispy, 25-30 mins, turning halfway.

2

Heat a drizzle of oil in a frying pan on medium heat. Add the chicken breasts skin side down and fry until golden and starting to crisp, 4-5 mins. Transfer the chicken breasts to a baking tray, skin side up, and pop into your oven to roast until the chicken is cooked through and the skin is nice and crispy, 15-20 mins. Tip: The chicken is cooked when no longer pink in the middle. Wipe out the frying pan for the next step.

3

Put the pan back on medium heat. Add the walnuts and toast, tossing, until golden, 2-3 mins, then tip into a bowl.Tip: Don't burn your nuts; watch them like a hawk! Now, slice the goats cheese log widthways into 6 pieces. Add a drizzle of oil to the pan on medium heat and add the goats cheese slices. Fry until golden, 2-3 mins each side. Remove to a plate. Quarter the pear lengthways and remove the core, then slice thinly.

4

In a small bowl, whisk together the balsamic vinegar and olive oil (amount specified in the ingredient list) along with a pinch of salt and pepper until you have a nice smooth dressing. Tip: If you like things a bit sweeter, taste and add a pinch of sugar if you have some!

5

When the potatoes are cooked, tip them into a large bowl. Add the spinach and gently toss together so that the spinach just starts to soften (don't overdo it - you don't want everything to go mushy!). When the chicken is cooked, remove it to a board and allow it to rest for a few minutes before slicing as thinly as you can.

6

Time to creat the perfect plate! Arrange the roasted potatoes and spinach on the plate. Top with the golden goat's cheese, a few slivers of pear and the crispy skin chicken. Scatter over the toasted walnuts and finally drizzle with the balsamic dressing (give it a stir if it has separated!). Dig in!

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