Skip to main content
Pan-Fried Lamb Steak

Pan-Fried Lamb Steak

with Redcurrant Sauce and Truffle and Roasted Garlic Mash

Recipe Development Team
Recipe Development TeamPublished on August 17, 2018

We like our lamb a little bit pink so to get that simply fry it for 4-5 minutes on each side on high heat. If you prefer yours a little more well done, fry for a couple of extra minutes on each side. Sweet, succulent lamb works perfectly with our easy to make redcurrant sauce and is paired with mash and roasted veggies. Save this for Sunday or enjoy for a midweek treat.

Allergens:
Sulphites

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total40 minutes
Active 30 minutes
DifficultyMedium

Ingredients

serving amount

1

Truffle Zest

150

Tenderstem® Broccoli

1

Echalion Shallot

2

Lamb Steaks

28

Red Wine Stock Paste

(Contains: Sulphites)

25

Redcurrant Jelly

6

Chervil

2

Garlic Clove**

30

Unsalted Butter

250

Chantenay Carrots

450

Potatoes

Not included in your delivery

150

Water for the Sauce

Nutritional information

Energy (kcal)559 kcal
Energy (kJ)2339 kJ
Fat19 g
of which saturates10 g
Carbohydrate67 g
of which sugars22 g
Protein35 g
Salt2.3 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Baking Tray
Medium Saucepan
Knife
Strainer
Peeler
Aluminum Foil
Plate
Grill Pan
Spoon
Potato Masher

Cooking Instructions and Tips

Roast the Carrot
1

Preheat your oven to 200 degrees and bring a large saucepan of water to the boil with a pinch of salt. We will use this for the potatoes later. Trim the carrots and chop any particularly large ones in half, then pop on a baking tray along with the garlic cloves (don't peel the garlic!). Drizzle with oil and season with salt and pepper. Toss to coat, then spread out and roast on the middle shelf of your oven for 25-30 mins.

Boil the Potato
2

While the carrots cook, peel the potatoes and chop into 2cm chunks. Add to the boiling water and boil until you can easily slip a knife through, 12-15 mins. Drain in a colander then return to the pan, off the heat. Meanwhile, pop the broccoli on another tray, drizzle with oil and season with salt and pepper. Toss to coat, set aside. When the carrots are halfway through cooking, roast the broccoli on the top shelf of the oven until slightly crispy, 10-12 mins.

Do the Prep
3

Meanwhile, halve, peel and finely slice the shallot. Roughly chop the chervil (stalks and all). Season the lamb steaks on both sides with salt and pepper. Important: Remember to wash your hands and equipment after handling raw meat.

Fry the Lamb
4

Heat a drizzle of oil in a frying pan on high heat. When really hot, lay in the lamb steaks and fry for 4-5 mins on each side, adjusting the heat slightly if necessary. Tip: We like our lamb medium-rare, if you like it well done just cook for a further 2 mins on each side. When cooked, remove to a plate and leave to rest, covered loosely with foil. Important: The lamb is safe to eat when the outside is cooked.

Make the Sauce
5

While the lamb rests, add a drizzle more oil to the pan if it looks dry and turn the heat to medium-low. Add the shallots and cook, stirring occasionally, until softened, 3-4 mins. Pour in the water (see ingredients for amount), red wine stock pot and redcurrant jelly. Bring to the boil, stirring to dissolve the stock and jelly, then lower the heat and simmer until thickened slightly, 4-5 mins.

Finish the Sauce
6

Meanwhile, remove the roast garlic from their skins (careful, it's hot!). Add to the potatoes. Add the truffle zest and half the butter. Mash until smooth. Season with salt and pepper. Slice the lamb into 4 strips. Remove the sauce from the heat and stir in the remaining butter and half the chervil. Serve the mash with the lamb on top, the veggies around and the sauce all over. Sprinkle on the remaining chervil. Enjoy!

More delicious recipes with similar ingredients

This week's must-try HelloFresh recipes

Umami Miso Mushroom Rigatoni

Umami Miso Mushroom Rigatoni

with Peas and Cheese
Curried Cauliflower Cheese Filo Pie

Curried Cauliflower Cheese Filo Pie

with Baby Leaf Salad
Halloumi, Pea and Coconut Pasanda Curry

Halloumi, Pea and Coconut Pasanda Curry

with Mango Chutney, Baby Spinach and Basmati Rice
Meat-Free Mince Chilli non Carne Loaded Rice Bowl

Meat-Free Mince Chilli non Carne Loaded Rice Bowl

with Kidney Beans, Smashed Avocado, Tomato Salsa and Cheese
Singapore Style Crispy Tofu & Black Pepper Noodles

Singapore Style Crispy Tofu & Black Pepper Noodles

with Green Beans, Pak Choi and Bell Pepper
Thai Style Chicken Noodles

Thai Style Chicken Noodles

with Green Beans and Pepper
Warming Ginger, Cauliflower and Coconut Bowl

Warming Ginger, Cauliflower and Coconut Bowl

with Zesty Rice and Black Beans
Puttanesca Style Rigatoni

Puttanesca Style Rigatoni

with Tenderstem® Broccoli, Olives and Cheese
Creamy Mexican Style Spiced Stew and Ciabatta

Creamy Mexican Style Spiced Stew and Ciabatta

with Corn, Butter Beans and Sweet Potato
Rogan Josh Lamb Burger

Rogan Josh Lamb Burger

with Zesty Fries, Mango Chutney Mayo and Kachumber Salad
Super Quick Teriyaki Pork Rice Bowl

Super Quick Teriyaki Pork Rice Bowl

with Pea Pods and Sesame Seeds
Speediest Sambal Teriyaki Beef Noodles

Speediest Sambal Teriyaki Beef Noodles

with Pea Pods, Carrot and Sesame
Honey Glazed Sausage Bake and Bravas Inspired Sauce

Honey Glazed Sausage Bake and Bravas Inspired Sauce

with Roasted Baby Plum Tomatoes, Red Onion and Peas
Tex-Mex Style Pork and Bean Chilli

Tex-Mex Style Pork and Bean Chilli

with Courgette, Tostada Dippers and Soured Cream
Speedy Spicy Cajun Chicken Macaroni

Speedy Spicy Cajun Chicken Macaroni

with Peas, Pepper and Italian Style Cheese
Speedy Chorizo Orzo

Speedy Chorizo Orzo

with Cheese, Peas and Rocket
Chermoula Pork Koftas and Greek Style Fries

Chermoula Pork Koftas and Greek Style Fries

with Roasted Garlic Yoghurt and Lemon Dressed Salad
Cumberland Sausages in Mustard Cream Sauce

Cumberland Sausages in Mustard Cream Sauce

with Roasted Roots and Herby Chips
Sticky Honey Indonesian Style Beef Rice Bowl

Sticky Honey Indonesian Style Beef Rice Bowl

with Pepper, Cabbage and Carrot
Central American Inspired Bacon and Black Bean Stew

Central American Inspired Bacon and Black Bean Stew

with Roasted Broccoli, Rice and Orange