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Pan-Fried 'Nduja Prawns on Spinach & Ricotta Tortelloni

Pan-Fried 'Nduja Prawns on Spinach & Ricotta Tortelloni

with Garlic Baguette and Rocket
Recipe Development Team
Recipe Development TeamUpdated on May 10, 2026
Calories
1014 kcal
Protein
50.9g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Cereals containing gluten
  • Wheat
  • Crustaceans
  • Sulphites
  • Milk
  • Egg
  • Sesame
  • May contain traces of allergens
  • Mustard
  • Soya
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Demi Garlic Baguettes

(Contains: Cereals containing gluten, Wheat May contain traces of: Sesame)

250 grams

Large King Prawns

(Contains: Crustaceans)

1 carton(s)

Tomato Passata

28 grams

Red Wine Stock Paste

(Contains: Sulphites)

300 grams

Spinach and Ricotta Tortelloni

(Contains: Milk, Wheat, Cereals containing gluten, Egg May contain traces of: Mustard, Soya)

160 grams

Blanched Peas, Young Pea Pods and Green Beans

½ sachet(s)

Vegan ‘Nduja

60 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

40 grams

Wild Rocket

Not included in your delivery

1 tsp

Sugar for the Sauce

100 milliliter(s)

Water for the Sauce

Energy (kJ)4245 kJ
Energy (kcal)1014 kcal
Fat36.8 g
of which saturates13.7 g
Carbohydrate124.3 g
of which sugars23.1 g
Dietary Fibre11.2 g
Protein50.9 g
Salt7 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Pan
Medium Saucepan

Instructions

Get Started
1
  • Preheat your oven to 220°C/200°C fan/gas mark 7. Bring a saucepan of water to the boil with ½ tsp salt.
  • Place the baguettes onto a baking tray. Bake on the middle shelf, 12-15 mins.
  • Meanwhile, drain the prawns. Heat a drizzle of oil in a frying pan on medium-high heat. Once hot, add the prawns and stir-fry, 2-3 mins. IMPORTANT: Wash hands and utensils after handling raw prawns.
  • Stir the passata, red wine stock paste, sugar and water for the sauce (see pantry for both) into the prawns. Bring to the boil and simmer for 4-5 mins. IMPORTANT: Cook so the prawns are opaque in the middle.
Cook the Pasta
2
  • When the pan of water is boiling, add the pasta and green veg mix. Bring back to the boil.
  • Cook, 4-5 mins.
  • Once cooked, drain, pop back in the pan and drizzle with oil
Dinner's Ready!
3
  • Stir the vegan 'Nduja (see ingredients for amount), cooked pasta, veg and two thirds of the cheese into the sauce.
  • Share between bowls. Sprinkle over the remaining cheese.
  • Serve with the baguette and rocket alongside with a drizzle of olive oil.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Tasty and enjoyable meal, though some found it could benefit from extra spice.
  • Ease of prep: Quick to prepare, with ingredients coming together well.
  • Suggestions: Consider adding more spice to enhance the flavour if desired.
  • Portions: Generous portion size noted by some reviewers.
AI-generated from customer reviews

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