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Italian Recipes

Parmigiano and Parma Ham Filled Pasta

Parmigiano and Parma Ham Filled Pasta

Parmigiano and Parma Ham Filled Pasta

with Veggie 'Nduja Sauce, Charred Courgette and Rocket

Recipe Development TeamUpdated on October 21, 2025

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Featuring a hot, umami blend of Calabrian chillies and peppers, this 'Nduja is completely meat-free but with all the same flavour. It pairs perfectly with the creamy filling of our Parmigiano Reggiano and Parma ham filled pasta.

Tags:

Calorie Smart

•Very Hot

•Low Carb

Allergens:

Cereals containing gluten

•Egg

•Milk

•Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total20 minutes

Active 20 minutes

DifficultyEasy

Ingredients

serving amount

1 unit(s)

Courgette

(May contain traces of: Celery)

2 unit(s)

Garlic Clove

1 carton(s)

Tomato Passata

10 grams

Chicken Stock Paste

½ sachet(s)

Vegan ‘Nduja

250 grams

Parma Ham & Parmigiano Reggiano Filled Pasta

(Contains: Cereals containing gluten, Egg, Milk, Wheat May contain traces of: Soya, Mustard)

20 grams

Grated Hard Italian Style Cheese

(Contains: Egg, Milk)

20 grams

Wild Rocket

Not included in your delivery

1 tsp

Sugar

50 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kJ)1924 kJ

Energy (kcal)460 kcal

Fat16.1 g

of which saturates8.5 g

Carbohydrate57.4 g

of which sugars15.7 g

Dietary Fibre6.9 g

Protein20.4 g

Salt3.9 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Pan

•Kettle

•Bowl

•Garlic Press

•Colander

•Large Saucepan

Instructions

Char the Courgette

1

a) Boil a full kettle.

b) Meanwhile, trim the courgette and slice into 1cm thick rounds.

c) Heat a drizzle of oil in a large frying pan on high heat. When hot, add the courgette and cook until charred, 3-4 mins each side.

Start the Prep

2

a) While the courgette is cooking, peel and grate the garlic (or use a garlic press).

b) Once the courgette is cooked, season with salt and pepper, then transfer to a bowl.

Sauce Things Up

3

a) Add a drizzle more oil to the (now empty) frying pan, add the garlic and fry for 30 secs.

b) Stir in the passata, chicken stock paste, vegan 'Nduja (see ingredients for amount, add less if you'd prefer things milder), sugar and water for the sauce (see pantry for both amounts).

c) Bring to the boil then lower the heat and simmer the sauce until thickened slightly, 3-4 mins.

Pasta Time

4

a) Meanwhile, pour the boiled water into a large saucepan with ½ tsp salt and bring back to the boil.

b) Add the filled pasta and cook until tender, 3 mins.

c) Once cooked, carefully drain in a colander. Drizzle with oil and gently stir through to stop them sticking together.

Cheese Please

5

a) Once your sauce has thickened, stir in the Italian style cheese.

b) Remove from the heat.

c) Taste and season with more salt, pepper and sugar to taste.

Serve Up

6

a) Gently stir the filled pasta and courgette into the sauce and share between your serving bowls.

b) Top with the rocket and drizzle some olive oil over the leaves to finish.

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