Skip to main content
Pesto Salmon en Croute
Pesto Salmon en Croute

Pesto Salmon en Croute

with Honey Roasted Carrots and Baby Leaf Salad

This Pesto Salmon en Croute is a luxurious dinner night option, made with premium ingredients for a real taste of luxury at home!

Allergens:
Gluten
Pesce
Milk
Schwefeldioxide und Sulfite

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total40 minutes
Active 30 minutes
DifficultyMedium

Ingredients

serving amount

1

Puff Pastry Sheet

(Contains: Gluten)

2

Salmon Fillets

(Contains: Pesce)

50

Cream Cheese

(Contains: Milk)

50

Fresh Pesto

(Contains: Milk)

3

Carrot

15

Honey

1

Lemon & Herb Seasoning

15

Cider Vinegar

(Contains: Schwefeldioxide und Sulfite)

50

Baby Leaf Mix

Not included in your delivery

1

Olive Oil for the Dressing

Nutritional information

Energy (kcal)1164 kcal
Energy (kJ)4870 kJ
Fat76 g
of which saturates30.6 g
Carbohydrate80.3 g
of which sugars24.5 g
Protein31.6 g
Salt2.1 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Pan
Baking Tray
Small Bowl
Fork
Large Bowl

Instructions

Sear the Salmon
1

Preheat your oven to 240°C/220°C fan/gas mark 9. Remove the puff pastry from your fridge and allow to come up to room temperature.

Heat a drizzle of oil in a large frying pan on high heat. Pat the salmon dry with kitchen paper, then season with salt and pepper.

Once hot, carefully place the salmon into the pan, skin-side down. Fry for 1 min, then turn over and cook for 30 secs on the other side - the salmon will be sealed but not cooked through (it will finish cooking in the oven).

Transfer to a plate and allow to cool. IMPORTANT: Wash your hands and equipment after handling raw fish.

Hey Pesto
2

Meanwhile, in a small bowl, combine the cream cheese and pesto. Season with salt and pepper. 

Trim the carrots, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 5cm long batons.

Pop them onto a large baking tray. Drizzle with oil and honey, season with salt and pepper, then toss to coat. Spread out in a single layer. Set aside for now. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

Keeping the puff pastry on the paper it comes on, cut it into quarters to make 2 rectangles per person.

Assemble the En Croute
3

Once the salmon has cooled slightly, peel off and discard the skin. Sprinkle over the lemon & herb seasoning.

Place a salmon fillet in the middle of a rectangle of pastry, leaving a border all around it. Spread some of the pesto cream cheese over the top of the fish. 

Lay another rectangle of pastry on top, pressing it down on the sides so the salmon sits snugly inside. Trim the edges to neat them and seal them shut with the back of a fork. 

Repeat with the remaining salmon and pastry. TIP: Brush the top of the pastry with a little milk if you have some.

Time to Bake
4

Transfer the paper with your salmon en croute parcels to another baking tray.

When the oven is hot, pop the salmon tray onto the top shelf of your oven and the carrot tray onto the middle shelf. 

Bake until the pastry is until golden brown, the fish is cooked through and the carrots are tender, 15-20 mins. IMPORTANT: The fish is cooked when opaque in the middle.

Dress the Salad
5

While everything's in the oven, pour the cider vinegar and olive oil for the dressing (see pantry for amount) into a large bowl. Season with salt and pepper, then set the dressing aside. 

Just before you're ready to serve, add the baby leaf mix to the dressing bowl and toss to coat. TIP: Don't do this too early or the leaves will go soggy. 

Serve
6

When everything's ready, transfer the salmon en croute to your plates.

Serve the honey roasted carrots and salad alongside. 

Enjoy! 

This week's must-try HelloFresh recipes

Sausages and Smoky Bean Casserole

Sausages and Smoky Bean Casserole

with Bell Pepper and Garlic Ciabatta
Handmade Cheesy Curried Aloo Matar Filo Parcels

Handmade Cheesy Curried Aloo Matar Filo Parcels

with Mango Chutney, Cucumber and Baby Leaf Salad
Creamy Butter Bean and Pepper Rice Bowl

Creamy Butter Bean and Pepper Rice Bowl

with Cheese and Pesto Drizzle
Pesto Crusted Cod and Garlic Butter Sauce

Pesto Crusted Cod and Garlic Butter Sauce

with Spinach Mash and Roasted Carrots
Speedy Cajun Prawn Rigatoni

Speedy Cajun Prawn Rigatoni

with Pepper and Peas
Indonesian Style Chicken Satay Traybake

Indonesian Style Chicken Satay Traybake

with Sweet Potato Fries and Baby Leaf Salad
Lemongrass Chicken Bánh Mì Inspired Salad

Lemongrass Chicken Bánh Mì Inspired Salad

with Garlic Croutons, Peanuts and Sambal Mayo Drizzle
Tex-Mex Style Pork Mince Tacos

Tex-Mex Style Pork Mince Tacos

with Tomato Salsa, Baby Gem and Grated Cheese
Quick Chicken and Pesto Cream Sauce

Quick Chicken and Pesto Cream Sauce

with Leek, Mashed Potatoes and Roasted Green Beans
Mediterranean Style Avocado & Pepper Salad

Mediterranean Style Avocado & Pepper Salad

with Greek Style Cheese, Herby Potatoes and Pesto Drizzle
Char Siu Glazed Pork Steaks and Crispy Seaweed Style Kale

Char Siu Glazed Pork Steaks and Crispy Seaweed Style Kale

and Salt and Pepper Chips
Sirloin Steak in Caribbean Style Sauce and Spiced Mac & Cheese

Sirloin Steak in Caribbean Style Sauce and Spiced Mac & Cheese

with Corn on the Cob, Bacon Roasted Tenderstem® and Green Beans
Summer Sun-Dried Tomato Salmon en Croute and Pesto Potatoes

Summer Sun-Dried Tomato Salmon en Croute and Pesto Potatoes

with Lemon Pickled Shallot, Asparagus and Green Beans
Indonesian Style Spiced Sticky Chicken and King Prawn Fried Rice

Indonesian Style Spiced Sticky Chicken and King Prawn Fried Rice

with Young Pea Pods, Lime and Tenderstem® Broccoli
Saag Chana Masala

Saag Chana Masala

with Gunpowder Potatoes, Bell Pepper and Naan
Hot Honey Spiced Chicken Thighs

Hot Honey Spiced Chicken Thighs

with Rosemary Chips and Baby Gem Salad
Oven-Baked Bacon & Mushroom Risotto

Oven-Baked Bacon & Mushroom Risotto

with Rocket Salad
Beef and Beany Quesadillas

Beef and Beany Quesadillas

with Pepper and Baby Leaf Salad
Chermoula Chicken and Warm Panzanella Pasta Salad

Chermoula Chicken and Warm Panzanella Pasta Salad

with Harissa, Baby Plum Tomatoes and Ciabatta Croutons
Crispy Cajun Fried Chicken

Crispy Cajun Fried Chicken

with Wedges and Spring Onion & Avocado Slaw