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Pulled Teriyaki Fable Mushroom Bao

Pulled Teriyaki Fable Mushroom Bao

with Pickled Slaw Salad, Peanuts and Sesame Wedges
0.0(0)
Recipe Development Team
Recipe Development TeamUpdated on January 22, 2026
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Calories
977 kcal
Protein
29.4g protein
Difficulty
Easy
Allergens:
  • Sesame
  • Peanut
  • Soya
  • Sulphites
  • Wheat
  • Cereals containing gluten
  • Egg
  • Mustard
  • Almonds
  • Brazil nuts
  • Cashew nuts
  • Pecan Nuts
  • Peanut
  • Hazelnuts
  • Macadamia Nuts
  • Pistachio nuts
  • Nuts
  • May contain traces of allergens
  • Sesame
  • Walnuts
  • Wheat
  • Cereals containing gluten
  • Egg
  • Soya
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

450 grams

Potatoes

5 grams

Roasted White Sesame Seeds

(Contains: Almonds, Brazil nuts, Cashew nuts, Pecan Nuts, Peanut, Hazelnuts, Macadamia Nuts, Pistachio nuts, Nuts, May contain traces of allergens, Sesame)

25 grams

Salted Peanuts

(Contains: Nuts, Pistachio nuts, Pecan Nuts, Almonds, Cashew nuts, Macadamia Nuts, Sesame, Hazelnuts, Walnuts, Brazil nuts, May contain traces of allergens, Peanut)

120 grams

Sliced Carrot and Cabbage Mix

30 milliliter(s)

Rice Vinegar

1 pack(s)

Fable Slow-Braised Mushrooms

(Contains: Peanut, Sesame, Wheat, Cereals containing gluten, Egg, May contain traces of allergens, Soya, Sulphites)

150 grams

Teriyaki Sauce

(Contains: Soya, May contain traces of allergens, Soya)

6 unit(s)

Bao Buns

(Contains: Wheat, Cereals containing gluten, Soya)

64 grams

Mayonnaise

(Contains: Egg, Mustard)

16 milliliter(s)

Sriracha Sauce

20 grams

Baby Leaf Mix

Not included in your delivery

1 tsp

Sugar for the Pickle

Energy (kJ)4086 kJ
Energy (kcal)977 kcal
Fat42.9 g
of which saturates25.3 g
Carbohydrate103.9 g
of which sugars36.4 g
Dietary Fibre24.6 g
Protein29.4 g
Salt5.2 g
Always refer to the product label for the most accurate ingredient and allergen information.
Baking Tray
Rolling Pin
Medium Bowl
Large Frying Pan
Aluminum Foil

Instructions

Bake the Wedges
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm wide wedges (no need to peel).

Pop the wedges onto a large baking tray. Drizzle with oil, sprinkle over the sesame seeds, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

Pickle the Slaw
2

Meanwhile, crush the peanuts in the unopened sachet using a rolling pin.

Pop the coleslaw mix into a medium bowl and add the rice vinegar and sugar for the pickle (see pantry for amount).

Add a pinch of salt, mix together and set aside to pickle.

Fry the Fable Mushrooms
3

About 10 mins before the wedges are ready, squeeze the Fable mushrooms in the unopened packet to break them apart.

Heat a large frying pan on a medium-high heat with a drizzle of oil.

Add the Fable mushrooms, then fry for 6-7 mins. Use a spoon to break them up as they cook. IMPORTANT: Ensure they're piping hot throughout.

Add the Sauce
4

Next, add the teriyaki sauce to the Fable mushrooms and stir to coat, 1 min.  

Remove from the heat. Taste and season with salt and pepper if needed.

Warm the Baos
5

Place the bao buns on a plate, sprinkle with a little water and microwave, 800W: 1 min 10 secs / 900W: 50 secs / 1000W: 40 secs.

If you don't have a microwave, place the bao buns onto a large sheet of foil. Sprinkle with a little water, then fold the foil, sealing on all sides to create a parcel. Bake on the middle shelf of your oven until warm and fluffy, 3-4 mins.

Fill and Serve
6

Transfer the warmed bao to your plates and spread the mayo over the bases. 

Pop a small handful of the pickled slaw into the bao, then fill with as much of the teriyaki Fable mushrooms as you can. Drizzle over the sriracha and sprinkle with the peanuts.

Add the baby leaves to the remaining slaw and drizzle with a little oil. Toss together.

Serve the wedges and slaw salad on the side. 

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