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Refreshing Pasta
Refreshing Pasta

Refreshing Pasta

with Mange Tout, Pancetta and Mint

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Fred Astaire and Ginger Rogers, Batman and Robin, Bert and Ernie. Some things were born to go together. There are certain culinary marriages that endure the slings and arrows of foodie fashion and this dish is testament to one such union. Marrying a time-honoured mixture of fresh peas, mint and pancetta this recipe spins a classic combination into a light ensemble. It’s quick to make, and perfect with a glass of something cold and bubbly.

Tags:
Eat First
Allergens:
Cereals containing gluten
•Milk
•Celery
•Sulphites

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes
Active
DifficultyMedium

Ingredients

serving amount

½

Mint

2

Garlic Clove

200

Wheat Penne Pasta

(Contains: Cereals containing gluten)

25

Pine Nuts

1

British Smoked Bacon Lardons

1

Mangetout

1

Creme Fraiche

(Contains: Milk)

½

Vegetable Stock Pot

(Contains: Celery, Sulphites)

20

Parmesan Cheese

(Contains: Milk)

Nutritional information

Energy (kJ)3723 kJ
Energy (kcal)889 kcal
Fat47 g
of which saturates26 g
Carbohydrate84 g
of which sugars7 g
Protein31 g
Salt2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Grill Pan

Instructions

Prep veggies.
1

Bring a large pot of water to the boil. Pull the mint leaves from their stalks, roughly chop the leaves and discard the stalks. Peel and grate the garlic (or use a garlic press if you have one).

2

Cook the penne in the boiling water for 10 mins with a pinch of salt. Tip: Reserve some of the pasta water before you drain it, you will need it later on!

Toast pine nuts.
3

Toast the pine nuts in a non-stick frying pan on medium-high heat until golden brown. Tip:They should take a few mins to start browning but watch them like a hawk as they can burn really easily. Once toasted, take them out of the pan and keep to one side.

Cook pancetta.
4

Heat a small splash of olive oil in the same pan on medium-high heat. Cook the pancetta until it goes crispy around the edges.

5

Add the mangetout and cook for 5 mins. Add your garlic and fry for 1 minute more.

Add creme fraiche.
6

Now add a splash of reserved pasta water to the pan and cook for 1 minute, before stirring in the crème fraîche together with the vegetable stock pot and a few grinds of black pepper

7

By now your pasta should be ready. Drain it and mix into your sauce together with your mint.

8

Plate up your pasta, grate the parmesan cheese over the top and sprinkle on your pine nuts. Tuck in and enjoy!

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