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Sambal Teriyaki Chicken Stir-Fry

Sambal Teriyaki Chicken Stir-Fry

with Jasmine Rice, Green Beans and Sesame Seeds

Recipe Development TeamUpdated on December 29, 2023

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Looking for a quick and tasty midweek dinner option? Try cooking up our Sambal Teriyaki Chicken Stir-Fry in just 20-25 minutes for a delicious and speedy meal.

Allergens:

Soya

•Sesame

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total20 minutes

Active 20 minutes

DifficultyEasy

Ingredients

serving amount

1 unit(s)

Echalion Shallot

150 grams

Jasmine Rice

80 grams

Green Beans

2 unit(s)

Garlic Clove

1 pack(s)

Diced British Chicken Breast

75 grams

Teriyaki Sauce

(Contains: Soya)

15 grams

Sambal Paste

5 grams

Roasted White Sesame Seeds

(Contains: Sesame May contain traces of: Nuts, Peanut)

Not included in your delivery

50 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kJ)2261 kJ

Energy (kcal)540 kcal

Fat5.4 g

of which saturates1.2 g

Carbohydrate81.7 g

of which sugars17.6 g

Dietary Fibre3.4 g

Protein40.5 g

Salt2.3 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Sieve

•Kettle

•Lid

•Large Saucepan

•Garlic Press

•Large Frying Pan

Instructions

Cook the Rice

1

a) Boil a half-full kettle.

b) Pour the boiled water into a large saucepan with 1/4 tsp salt on high heat.

c) Add the rice and cook for 12-13 mins.

d) Once the rice is cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

Do the Prep

2

a) While the rice cooks, heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the diced chicken and shallot to the pan.

c) Fry until the chicken is golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

Prep Time

3

a) Meanwhile, peel and grate the garlic (or use a garlic press).

b) Trim and halve the green beans.

Add the Green Beans

4

a) When the chicken is cooked, add the garlic and cook until fragrant, 1 min.

b) Add the teriyaki sauce, sambal paste (add less if you'd prefer things milder), water for the sauce (see pantry for amount) and half the sesame seeds. Stir to combine.

Sauce Things Up

5

a) Simmer until slightly thickened, 2-3 mins, then remove from the heat. Taste and season if needed.

b) Add a splash more water if you feel it needs it.

Finish and Serve

6

a) Fluff up the rice with a fork and share between your bowls.

b) Top with the sambal teriyaki chicken stir-fry.

c) Finish by scattering over the remaining sesame seeds.

Enjoy!

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