
Inspired by the popular Chinese takeaway dish lemon chicken, we've layered the lemon flavour with ginger, soy and sesame for a quick but delicious dinner. It'll be on your table in less than 25 minutes. HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.
2 unit(s)
Garlic Clove
1 unit(s)
Lemon
150 grams
Green Beans
240 grams
Diced British Chicken Breast
10 grams
Cornflour
2 sachet(s)
Lemon & Herb Seasoning
125 grams
Egg Noodle Nest
(Contains: Egg, Cereals containing gluten)
15 grams
Ginger Puree
25 milliliter(s)
Soy Sauce
(Contains: Cereals containing gluten, Soya)
30 grams
Honey
5 grams
Roasted White Sesame Seeds
(Contains: Sesame May contain traces of: Nuts, Peanut)
125 milliliter(s)
Water for the Sauce
10 grams
Butter

a) Boil a full kettle.
b) While it boils, peel and grate the garlic (or use a garlic press). Zest and cut the lemon into wedges.
c) Trim the green beans, then cut into thirds.
d) Add the chicken to a medium bowl. Add the cornflour and lemon & herb seasoning. Season with salt and pepper, toss to coat.

a) Heat a drizzle of oil in a large frying pan on medium-high heat.
b) Once hot, add the diced chicken to the pan. Fry until golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

a) In the meantime, pour the boiled water into a large saucepan with 0.5 tsp salt on high heat.
b) Add the noodles and green beans to the water. Cook until tender, 4-5 mins.
c) Once cooked, drain in a sieve and run under cold water to stop them sticking together.

a) Once the chicken has cooked, add the garlic and ginger puree. Cook for 1 min more.
b) Stir in the soy sauce, water for the sauce (see pantry for amount) and half the lemon zest. Cook until thickened, 2-3 mins.

a) Once thickened, add a squeeze of lemon juice to the sauce.
b) Stir in the cooked noodles, green beans, honey and butter (see pantry for amount), then mix until well-coated. TIP: If your honey has hardened, pop in a bowl of hot water for 1 min.
c) Taste and season with salt, pepper and more lemon juice if needed. Add a splash of water if it's a little too thick.

a) Share your lemon chicken noodles between your bowls.
b) Sprinkle over the roasted sesame seeds and any remaining lemon zest.
Enjoy!