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Smoked Salmon, Avocado and Pesto Salad
Smoked Salmon, Avocado and Pesto Salad

Smoked Salmon, Avocado and Pesto Salad

Serves 2 | with Baby Plum Tomatoes and Pea Shoots

Mimi Morley
Mimi MorleyPublished on May 21, 2024

This quick and easy salad is packed full of pea shoots, baby plum tomatoes and avocado. Top with tender smoked salmon, pumpkin seeds and a drizzle of fresh pesto for a light yet hearty salad.

Allergens:
Fish
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total5 minutes
Active 10 minutes
DifficultyEasy

Ingredients

serving amount

250 grams

Baby Plum Tomatoes

2 unit(s)

Avocado

80 grams

Smoked Salmon

(Contains: Fish)

32 grams

Pesto

(Contains: Milk)

80 grams

Pea Shoots

15 grams

Pumpkin Seeds

Not included in your delivery

2 tbsp

Olive Oil for the Dressing

Nutritional information

Energy (kJ)2463 kJ
Energy (kcal)589 kcal
Fat53.3 g
of which saturates10.3 g
Carbohydrate10 g
of which sugars4.9 g
Protein16.6 g
Salt2.2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Bowl

Cooking Instructions and Tips

Get Prepped
1

a) Halve the baby plum tomatoes.

b) Halve the avocados and remove the stones.

c) Use a tablespoon to scoop out the flesh onto a chopping board. Cut into 2cm chunks.

Bring on the Salmon and Dressing
2

a) Cut the smoked salmon into small pieces.

b) Mix together the pesto and the olive oil for the dressing (see pantry for amount) in a small bowl.

Lunch is Served
3

a) Share the pea shoots, smoked salmon, pumpkin seeds, tomatoes and avocado between 2 serving bowls.

b) When you're ready to serve, drizzle over the pesto dressing. Toss gently to coat everything in the dressing.

Enjoy!

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