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Soy and Ginger Baked Salmon

Soy and Ginger Baked Salmon

with Warm Roasted Veg Salad
Recipe Development Team
Recipe Development TeamUpdated on February 19, 2026
Calories
561 kcal
Protein
29.1g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Fish
  • Cereals containing gluten
  • Soya
  • Egg
  • Mustard
  • May contain traces of allergens
  • Celery
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

450 grams

Potatoes

1 unit(s)

Carrot

1 unit(s)

Courgette

(May contain traces of: Celery)

2 unit(s)

Garlic Clove

200 grams

Salmon Fillets

(Contains: Fish)

15 grams

Ginger Puree

15 milliliter(s)

Soy Sauce

(Contains: Cereals containing gluten, Soya)

50 grams

Baby Leaf Mix

32 grams

Mayonnaise

(Contains: Egg, Mustard)

Not included in your delivery

1 tsp

Sugar

1 tbsp

Olive Oil for the Marinade

Energy (kJ)2346 kJ
Energy (kcal)561 kcal
Fat25.2 g
of which saturates4.1 g
Carbohydrate58.6 g
of which sugars11 g
Dietary Fibre8.3 g
Protein29.1 g
Cholesterol80 mg
Salt2.5 g
Potassium0.4 mg
Calcium40 mg
Iron1.2 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Baking Tray
Large Bowl
Garlic Press
Baking Paper

Instructions

Chop the Veg
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm chunks (no need to peel).

Trim the carrot and courgette, then slice into 1cm thick rounds (no need to peel).

Time to Roast
2

Pop the potato chunks, carrot and courgette rounds onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

Marinate the Salmon
3

Meanwhile, peel and grate the garlic (or use a garlic press).

Pat the salmon dry with kitchen paper.

In a large bowl, combine the garlic, ginger puree, soy sauce, sugar and olive oil for the marinade (see pantry for amount). Season with salt and pepper.

Add the salmon and gently turn to coat in the mixture. IMPORTANT: Wash your hands and equipment after handling raw fish.

Bake the Fish
4

When the veg has 10 mins remaining, transfer the salmon to a lined baking tray. Drizzle over any remaining marinade from the bowl.

Bake the fish on the middle shelf of your oven until cooked, 10-12 mins. IMPORTANT: The fish is cooked when opaque in the middle.

Salad Time
5

When everything's ready, add the baby leaves and mayo to the tray of roasted veg. Toss to combine. Season with salt and pepper.

Serve Up
6

Share the warm roasted veg salad between your plates. 

Top with the soy and ginger baked salmon. Spoon over any remaining glaze from the tray.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The soy and ginger marinade adds delicious flavour to the salmon, though some found the ginger overpowering.
  • Ease of prep: Quick and easy to prepare, with straightforward instructions for a tasty meal.
  • Suggestions: Consider reducing ginger if sensitive to strong flavours; try substituting carrot with red pepper for variety.
  • Portions: Some found the salmon portions smaller than expected for the meal.
AI-generated from customer reviews

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