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Soy and Ginger Baked Salmon

Soy and Ginger Baked Salmon

with Warm Roasted Veg Salad

Recipe Development Team
Recipe Development TeamPublished on October 01, 2025

Zingy ginger and soy give pep and flavour to this Soy and Ginger Baked Salmon, a delicate fish that's great for soaking up flavour. Served on top of a warm roasted veg salad made of roasted potatoes, carrot and peppers to make a meal that's perfect for a balanced lifestyle.

Tags:
Pescatarian
Calorie Smart
Allergens:
Fish
Wheat
Cereals containing gluten
Soya
Egg
Mustard

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total40 minutes
Active 25 minutes
DifficultyEasy

Ingredients

serving amount

450 grams

Potatoes

1 unit(s)

Carrot

1 unit(s)

Courgette

(May contain traces of: Celery)

2 unit(s)

Garlic Clove

200 grams

Salmon Fillets

(Contains: Fish)

15 grams

Ginger Puree

10 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

50 grams

Baby Leaf Mix

32 grams

Mayonnaise

(Contains: Egg, Mustard)

Not included in your delivery

1 tsp

Sugar

1 tbsp

Olive Oil for the Marinade

Nutritional information

Energy (kJ)2447 kJ
Energy (kcal)585 kcal
Fat25.2 g
of which saturates4.1 g
Carbohydrate58.3 g
of which sugars11.1 g
Dietary Fibre8.4 g
Protein28.7 g
Cholesterol80 mg
Salt1.9 g
Potassium997.2 mg
Calcium55.8 mg
Iron1.9 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Knife
Baking Tray
Large Bowl
Garlic Press

Instructions

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm chunks (no need to peel).

Trim the carrot and courgette, then slice into 1cm thick rounds (no need to peel).

2

Pop the potato chunks, carrot and courgette rounds onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the middle shelf until golden, 30-40 mins. Turn halfway through.

3

Meanwhile, peel and grate the garlic (or use a garlic press).

Pat the salmon dry with kitchen paper.

In a large bowl, combine the garlic, ginger puree, soy sauce, sugar and olive oil for the marinade (see pantry for amount). Season with salt and pepper.

Add the salmon and gently turn to coat in the mixture. IMPORTANT: Wash your hands and equipment after handling raw fish.

4

When the veg has 10 mins remaining, transfer the salmon, skin-side down, to a lined baking tray. Drizzle over any remaining marinade from the bowl.

Bake the fish on the top shelf of your oven until cooked, 10-15 mins. IMPORTANT: The fish is cooked when opaque in the middle.

5

When everything's ready, add the baby leaves and mayo to the tray of roasted veg. Toss to combine. Season with salt and pepper.

6

Share the warm roasted veg salad between your plates. 

Top with the soy and ginger baked salmon. Spoon over any remaining glaze from the tray.

Enjoy!

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