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Italian Recipes

Speedy Italian Style Chicken & Mozzarella Salad

Speedy Italian Style Chicken & Mozzarella Salad

Speedy Italian Style Chicken & Mozzarella Salad

with Fresh Pesto, Pine Nuts and Balsamic Glaze | Serves 2 | 5 min prep

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Bring flavours of Italy to your lunchtime with this simple yet oh-so-delicious salad. Rocket is topped with chunks of tomato, mozzarella and pesto coated chicken. Finish the salad with balsamic glaze and a scattering of pine nuts to elevate this tasty meal.

Allergens:

Milk

•Sulphites

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total10 minutes

Active 5 minutes

DifficultyEasy

Ingredients

serving amount

1 unit(s)

Medium Tomato

1 ball(s)

Mozzarella

(Contains: Milk)

1 pack(s)

Cooked British Chicken Slices

32 grams

Fresh Pesto

(Contains: Milk)

80 grams

Wild Rocket

24 milliliter(s)

Balsamic Glaze

(Contains: Sulphites)

15 grams

Pine Nuts

Nutritional information

Energy (kcal)375 kcal

Energy (kJ)1570 kJ

Fat20.9 g

of which saturates7.8 g

Carbohydrate12.2 g

of which sugars9 g

Dietary Fibre2.3 g

Protein33.3 g

Salt1.8 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Large Bowl

Instructions

Begin the Prep

1

a) Cut the tomato into 1cm chunks.

b) Drain the mozzarella and squeeze out as much liquid as you can. Pat dry with kitchen paper, then tear into small pieces.

Hey Pesto

2

a) Pop your cooked chicken slices in a large bowl.

b) Stir the fresh pesto through the chicken.

Lunch is Served

3

a) Divide the rocket between your serving bowls and top with the chopped tomatoes, mozzarella pieces and pesto chicken.

b) Drizzle over the balsamic glaze and scatter over the pine nuts to finish.

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