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Speedy Lamb and Mushroom Spag Bol
Speedy Lamb and Mushroom Spag Bol

Speedy Lamb and Mushroom Spag Bol

with Spinach and Cheese

Recipe Development Team
Recipe Development TeamPublished on September 17, 2025

Originating from the city of Bologna in Italy, Bolognese sauce is also known as ragù alla Bolognese - a rich, meat-based tomato sauce to dress pasta or make a lasagne. In this recipe, we're using lamb and making it come together in just 25 minutes.

Tags:
Family Friendly
High Protein
Allergens:
Cereals containing gluten
Wheat
Sulphites
Milk
Egg

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total20 minutes
Active 20 minutes
DifficultyMedium

Ingredients

serving amount

1 unit(s)

Onion

200 grams

Lamb Mince

120 grams

Sliced Mushrooms

1 unit(s)

Garlic Clove

180 grams

Spaghetti

(Contains: Cereals containing gluten, Wheat)

1 sachet(s)

Dried Oregano

1 carton(s)

Finely Chopped Tomatoes with Onion and Garlic

14 grams

Red Wine Stock Paste

(Contains: Sulphites)

40 grams

Baby Spinach

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

Not included in your delivery

100 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kJ)2892 kJ
Energy (kcal)691 kcal
Fat18.6 g
of which saturates8.5 g
Carbohydrate89.5 g
of which sugars18.3 g
Dietary Fibre4.8 g
Protein40.1 g
Salt3.3 g
Potassium96.6 mg
Calcium21 mg
Iron0.2 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

a) Boil a full kettle.

b) Meanwhile, halve, peel and chop the onion into small pieces.

c) Heat a large frying pan on high heat (no oil).

d) Once hot, add the lamb mince, onion and sliced mushrooms. Fry until browned all over, 5-6 mins. Use a spoon to break up the mince as it cooks, then drain and discard any excess fat. 

e) Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

2

a) Meanwhile, peel and grate the garlic (or use a garlic press).

b) Pour the boiled water into a large saucepan with 0.5 tsp salt on high heat. 

c) Add the spaghetti and bring back to the boil. Cook until tender, 8 mins. 

d) Once cooked, drain in a colander and pop back in the pan. Drizzle with oil and stir through to stop it sticking together.

3

a) Once the lamb and veg have browned all over, stir in the garlic and dried oregano, then cook for 1 min more.

b) Stir the chopped tomatoes, red wine stock paste and water for the sauce (see pantry for amount) into the lamb.

c) Add a pinch of sugar (if you have any) and stir to combine.

d) Bring to the boil, then reduce the heat and simmer until thickened, 6-7 mins.

4

a) When the sauce has thickened, stir the spinach into the pan a handful at a time until wilted and piping hot, 1-2 mins.

5

a) Add the cooked spaghetti and half the hard Italian style cheese, then toss to combine.

b) Add a splash of water if it's a little dry.

c) Taste and season with salt and pepper if needed.

6

a) Share the lamb spag bol between your bowls.

b) Finish with a sprinkling of the remaining cheese over the top.

Enjoy!

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