Spicy Beef Stir-Fry

Name: Spicy Beef Stir-Fry with Noodles, Green Pepper and Peanuts
Total time: 25 min
Yield: 2
Cuisine: Asian
Ingredients: 1 Red Onion; 1 Green Pepper; 1 Coriander; 1 Garlic Clove; 25 Salted Peanuts; 1 Spring Onion; 2 Noodles; 240 Beef Steak Strips; 1 Thai Style Spice Blend; 2 Hoisin Sauce; 25 Soy Sauce

with Noodles, Green Pepper and Peanuts

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14 Green SmartPoints® per serving
14 Blue SmartPoints® per serving
14 Purple SmartPoints® per serving
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Tags:

Under 600 calories

•Spicy

•WeightWatchers

Allergens:

Peanut

•Cereals containing gluten

•Egg

•Sesame

•Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total25 minutes

Active

DifficultyMedium

Ingredients

serving amount

Red Onion

Green Pepper

Coriander

Garlic Clove

Salted Peanuts

(Contains: Peanut May contain traces of: Nuts)

Spring Onion

Noodles

(Contains: Cereals containing gluten, Egg)

240

Beef Steak Strips

Thai Style Spice Blend

(Contains: Sesame)

Hoisin Sauce

(Contains: Soya)

Soy Sauce

(Contains: Cereals containing gluten, Soya)

Nutritional information

Energy (kJ)2121 kJ

Energy (kcal)507 kcal

Fat21 g

of which saturates6 g

Carbohydrate38 g

of which sugars17 g

Protein40 g

Salt4.1 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Medium Saucepan

•Chopping Board

•Knife

•Garlic Press

•Sieve

•Grill Pan

•Plate

Instructions

Bring a pan of water to the boil for the noodles. Halve, peel and thinly slice the red onion. Halve the pepper and discard the core and seeds. Slice into thin strips. Roughly chop the coriander (stalks and all). Peel and grate the garlic (or use a garlic press). Roughly chop the peanuts. Trim the spring onions then slice thinly.

When the pan of water is boiling, add the noodles and cook for 4 mins. Drain in a sieve and run under cold water to prevent it from sticking together then set aside.

Heat a splash of oil in a large frying pan over high heat. When the oil is hot, add the steak strips. Sprinkle on the Thai spice (use less if you don't like heat) and stir-fry until browned but not cooked through, 2 mins.TIP: Do this in batches if your pan is small. You want the steak to brown not stew. Transfer to a plate, wipe out the pan and return to high heat with a splash of oil. IMPORTANT: The steak is safe to eat when the outside is cooked.

When the oil is hot, stir-fry the red onions and peppers until slightly softened, 4-5 mins, adding the garlic for the final minute. Lower the heat and stir in the hoisin sauce, soy sauce, a splash of water and the noodles. Bring to a bubble and remove from the heat.

Return the pan to medium heat and stir in the beef strips you browned earlier. Pour in any steak resting juices. Stir-fry until everything is piping hot and then mix through the coriander.