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Sticky Harissa Carrot Salad

with Roasted Chickpeas, Garlic Naan and Greek Style Cheese
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
Calories
976 kcal
Protein
27.7g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Cereals containing gluten
  • Wheat
  • Celery
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

3 unit(s)

Carrot

1 unit(s)

Red Onion

1 carton(s)

Chickpeas

1 sachet(s)

Chermoula Spice Mix

1 unit(s)

Baby Gem Lettuce

(May contain traces of: Celery)

½ unit(s)

Lemon

75 grams

Greek Style Natural Yoghurt

(Contains: Milk)

50 grams

Harissa Paste

2 unit(s)

Garlic Clove

2 unit(s)

Plain Naans

(Contains: Milk, Cereals containing gluten, Wheat)

50 grams

Greek Style Salad Cheese

(Contains: Milk)

Not included in your delivery

½ tsp

Sugar for the Dressing

1 tbsp

Olive Oil for the Dressing

20 grams

Butter

1 tbsp

Honey

Energy (kJ)4082 kJ
Energy (kcal)976 kcal
Fat41.6 g
of which saturates13.7 g
Carbohydrate110.4 g
of which sugars29.1 g
Dietary Fibre19.2 g
Protein27.7 g
Salt3 g
Potassium73.8 mg
Calcium16.1 mg
Iron0.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Chopping Board
Baking Tray
Knife
Sieve
Large Bowl

Instructions

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Trim the carrot, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 5cm long batons.

Halve and peel the red onion, then cut each half into 4 wedges.

Pop the carrots and onion onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until tender, 20-25 mins. Turn halfway through.

2

Meanwhile, drain and rinse the chickpeas in a sieve, then thoroughly pat dry with kitchen paper.

Spread the chickpeas onto another baking tray. Roast on the middle shelf of your oven until crispy, 18-20 mins. Turn halfway through.

When 5 mins remain, carefully remove from the oven and drizzle with oil. Sprinkle over the chermoula spice mix, season with salt and pepper, then toss to coat and return to the oven for the remaining time.

3

Meanwhile, trim the baby gem, separate the leaves, then tear into bite-sized pieces. Cut the lemon into wedges.

In a large bowl, combine the yoghurt, lemon juice (see ingredients for amount), sugar and olive oil for the dressing (see pantry for both amounts) and half the harissa paste.

Taste and season with salt, pepper and more lemon juice if needed. Set aside.

4

Peel and grate the garlic (or use a garlic press). Spread the butter (see pantry for amount) and garlic over the naan.

When the onion and carrots have 5 mins remaining, remove the tray from the oven. Drizzle over the remaining harissa paste and honey (see pantry for amount), toss to coat, then return to the oven for the remaining cooking time. 

Pop the naan into the oven to warm through, 2-3 mins.

5

When everything's ready, add the baby gem, roast veg and chickpeas to the harissa yoghurt dressing and toss to coat.

6

Share the salad between your bowls.

Crumble over the Greek style salad cheese and sprinkle with the flaked almonds. 

Tear the garlic naans in half and serve alongside, along with any remaining lemon wedges for squeezing.

Enjoy!

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