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Sticky Sriracha Cauliflower
Sticky Sriracha Cauliflower

Sticky Sriracha Cauliflower

with Hoisin Noodles, Mangetout and Sesame

Sam Richards
Sam RichardsPublished on June 27, 2023

Our Sticky Sriracha Cauliflower is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Tags:
Veggie
Climate Conscious
New
Allergens:
Egg
Cereals containing gluten
Soya
Sesame

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes
Active 20 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Cauliflower

125 grams

Egg Noodle Nest

(Contains: Egg, Cereals containing gluten)

80 grams

Mangetout

2 unit(s)

Garlic Clove**

150 grams

Sliced Spring Greens

64 grams

Hoisin Sauce

(Contains: Soya)

25 milliliter(s)

Soy Sauce

(Contains: Cereals containing gluten, Soya)

15 grams

Sambal Paste

15 grams

Honey

15 grams

Sriracha Sauce

5 grams

Roasted White Sesame Seeds

(Contains: Sesame May contain traces of: Nuts, Peanut)

Not included in your delivery

50 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kcal)512 kcal
Energy (kJ)2142 kJ
Fat7.7 g
of which saturates1.6 g
Carbohydrate84.3 g
of which sugars31.5 g
Dietary Fibre12.5 g
Protein21.3 g
Salt5.3 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Large Saucepan
Sieve
Garlic Press
Large Frying Pan

Cooking Instructions and Tips

Roast the Cauli
1

Preheat your oven to 220°C/200°C fan/gas mark 7. Bring a large saucepan of water to the boil with 1/4 tsp salt for the noodles.

Cut the cauliflower into florets (like small trees), halving any large ones.

Pop the cauliflower onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread them out in a single layer.

When the oven is hot, roast on the top shelf until golden brown and tender, 15-20 mins. Turn halfway through.

Cook the Noodles
2

Meanwhile, when boiling, add the noodles to the water and cook until tender, 4 mins.

Once cooked, drain in a sieve and run under cold water to stop them sticking together.

Meanwhile, halve the mangetout widthways.

Peel and grate the garlic (or use a garlic press).

Get Stir-Frying
3

Heat a drizzle of oil in a large frying pan on medium-high heat. Once hot, add the spring greens along with 1 tbsp of water, cover with a tight-fitting lid and cook until wilted, 5-6 mins. 

Add the mangetout and garlic and stir-fry until the mangetout is tender, 2-3 mins. Season with salt and pepper.

Simmer the Sauce
4

Pour the hoisin sauce, soy sauce, sambal (add less if you'd prefer things milder) and water for the sauce (see pantry for amount) to the pan. Stir well to combine. 

Bring to the boil, then simmer until the sauce has thickened slightly, 1-2 mins.  

Finishing Touches
5

When the cauliflower has 2-3 mins remaining, drizzle over the honey and sriracha, then toss to coat. Return to the oven for the remaining cook time. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

Meanwhile, add the cooked noodles to the veg and toss to coat in the sauce. Simmer until piping hot, 1-2 mins.

Add a splash of water if it needs loosening. Taste and season with salt and pepper if needed.

Serve Up
6

Share the hoisin noodles between your serving bowls. 

Top with the sticky roasted cauliflower and sprinkle over the sesame seeds to finish.

Enjoy!

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