Super Quick Bulgogi Beef Noodles
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Super Quick Bulgogi Beef Noodles

Super Quick Bulgogi Beef Noodles

with Tenderstem® Broccoli

Looking for a super quick and tasty midweek dinner option? Try cooking up our Super Quick Bulgogi Beef Noodles in just 15 minutes for a delicious and speedy meal.

Tags:
Family Friendly
Super Quick
High Protein
Under 650 calories
Allergens:
Sesame
Egg
Cereals containing gluten
Soya

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time10 minutes
Cooking time15 minutes
DifficultyEasy

Ingredients

serving amount

240 grams

Beef Mince

80 grams

Tenderstem Broccoli

1 sachet(s)

Thai Style Spice Blend

(Contains Sesame)

120 grams

Coleslaw Mix

125 grams

Egg Noodle Nest

(Contains Egg, Cereals containing gluten)

75 grams

Bulgogi Sauce

(Contains Soya)

15 milliliter(s)

Soy Sauce

(Contains Cereals containing gluten, Soya)

Not included in your delivery

2 tbsp

Tomato Ketchup

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Nutritional information

Energy (kJ)2669 kJ
Energy (kcal)638 kcal
Fat22.7 g
of which saturates9 g
Carbohydrate69.1 g
of which sugars20.4 g
Protein39.1 g
Salt3.75 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Pan
Kettle
Medium Saucepan

Instructions

Fry Mince
1
  • Boil a full kettle.
  • Meanwhile, heat a drizzle of oil in a frying pan on high heat.
  • Once hot, fry the beef mince, Thai style spice blend (add less if you'd prefer things milder) and coleslaw mix, 5-6 mins.
  • Break up the mince as it cooks. IMPORTANT: Wash hands and equipment after handling raw mince.
Noodle Time
2
  • Meanwhile, cut the broccoli into thirds.
  • Pour the boiled water into a saucepan with 1/4 salt. Boil the noodles and broccoli, 3-4 mins. 
  • Once cooked, drain and run under cold water.
  • Drain the fat from the beef. Season with salt and pepper. IMPORTANT: Cook so there's no pink in the middle.
Mix Up
3
  • Stir in the bulgogi, soy and ketchup (see pantry).
  • Add the noodles and broccoli. Toss to coat.
  • Heat up, 1-2 mins.
  • Taste and season if needed. Add a splash of water if needed.
Dinner's Ready!
4
  • Share your bulgogi noodles between your serving bowls.

Enjoy!