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Super Quick Teriyaki Beef Rice Bowl
Super Quick Teriyaki Beef Rice Bowl

Super Quick Teriyaki Beef Rice Bowl

with Pea Pods and Sesame Seeds

Recipe Development Team
Recipe Development TeamUpdated on September 22, 2025

Super speedy, this Super Quick Teriyaki Beef Rice Bowl takes only 15 minutes to make. Widely used in Japanese barbecue dishes, teriyaki's name comes from the Japanese 'teri', meaning 'shine' and 'yaki' meaning fried or grilled.

Tags:
High Protein
Allergens:
Wheat
•Cereals containing gluten
•Soya
•Sesame

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total15 minutes
Active 15 minutes
DifficultyEasy

Ingredients

serving amount

150 grams

Jasmine Rice

240 grams

British Beef Mince

1 unit(s)

Lime

80 grams

Young Pea Pods

120 grams

Coleslaw Mix

1 sachet(s)

Indonesian Style Spice Mix

15 grams

Ginger, Garlic & Lemongrass Puree

150 grams

Teriyaki Sauce

10 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

5 grams

Roasted White Sesame Seeds

(Contains: Sesame May contain traces of: Almonds, Brazil nuts, Cashew nuts, Pecan Nuts, Peanut, Hazelnuts, Macadamia Nuts, Pistachio nuts, Nuts)

Not included in your delivery

50 milliliter(s)

Water for the Sauce

2 tbsp

Mayonnaise

Nutritional information

Energy (kJ)3107 kJ
Energy (kcal)743 kcal
Fat26.9 g
of which saturates7.6 g
Carbohydrate89.3 g
of which sugars22.8 g
Dietary Fibre5.7 g
Protein36.9 g
Salt4.52 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Sieve
•Medium Saucepan
•Kettle
•Chopping Board
•Knife
•Large Frying Pan

Cooking Instructions and Tips

Rice On
1
  • Boil a half-full kettle.
  • Boil the rice, 12-13 mins.
  • Once cooked, drain, pop back in the pan and cover.
Get Frying
2
  • Meanwhile, heat a frying pan on medium-high heat (no oil).
  • Once hot, fry the beef, 5-6 mins. Break up the mince as it cooks, then drain the fat. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
  • Meanwhile, cut the lime into quarters and open the remaining sachets.
Teriyaki Time
3
  • Add the young pea pods, coleslaw, Indonesian style spice mix and ginger, garlic & lemongrass puree to the mince. Stir-fry, 1-2 mins.
  • Stir in the teriyaki, soy, water (see pantry) and a squeeze of lime juice. Simmer, 2-3 mins.
  • Taste and season with salt, pepper and lime juice if needed.
Dinner's Ready!
4
  • Share the rice between your bowls.
  • Top with the beef.
  • Drizzle over the mayo (see pantry) and sprinkle with the sesame seeds.
  • Serve the remaining lime wedges alongside.

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