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Sweet Potato and Chickpea Rogan Josh
Sweet Potato and Chickpea Rogan Josh

Sweet Potato and Chickpea Rogan Josh

with Flaked Almonds and Garlic Naan

Anushka Magan
Anushka MaganPublished on August 01, 2023

Our Sweet Potato and Chickpea Rogan Josh is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Tags:
Veggie
Allergens:
Celery
Milk
Cereals containing gluten
Nuts

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes
Active 25 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Sweet Potato

3 unit(s)

Garlic Clove**

50 grams

Rogan Josh Curry Paste

1 pinch

Chilli Flakes

1 carton(s)

Chickpeas

½ carton(s)

Finely Chopped Tomatoes

10 grams

Vegetable Stock Paste

(Contains: Celery)

2 unit(s)

Plain Naans

(Contains: Milk, Cereals containing gluten)

100 grams

Baby Spinach

40 grams

Mango Chutney

15 grams

Toasted Flaked Almonds

(Contains: Nuts May contain traces of: Sesame, Nuts, Peanut)

Not included in your delivery

20 grams

Butter

100 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kJ)3864 kJ
Energy (kcal)923 kcal
Fat31.3 g
of which saturates7.5 g
Carbohydrate125.1 g
of which sugars28.5 g
Protein28 g
Salt4.2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Pan
Sieve
Garlic Press
Small Bowl

Cooking Instructions and Tips

Time to Roast
1

Preheat your oven to 240°C/220°C fan/gas mark 9.

Remove the butter (see pantry for amount) from your fridge and leave to one side to soften.

Chop the sweet potatoes into 1cm chunks (no need to peel) and pop them onto a large baking tray. 

Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 16-18 mins. Turn halfway through.

Curry Up
2

Meanwhile, peel and grate the garlic (or use a garlic press). Drain and rinse the chickpeas in a sieve.

Heat a drizzle of oil in a large frying pan on medium heat.

Once hot, stir in the rogan josh curry paste, half the garlic and half the chilli flakes (add less if you'd prefer things milder). Stir-fry for 1 min.

Simmer the Sauce
3

Pour the chopped tomatoes (see ingredients for amount), chickpeas, vegetable stock paste and water for the sauce (see pantry for amount) into the pan.

Stir and bring to the boil, then lower the heat and simmer until thickened, 4-5 mins.

Garlic Naan Time
4

Meanwhile, in a small bowl, combine the butter and remaining garlic. Season with salt and pepper. 

Put the naans onto a baking tray. Spread the garlic butter over them and pop them into the oven to warm through, 3-4 mins.

Add the Sweet Potato
5

Once the sweet potato is ready, remove from the oven and stir it through the curry.

Add the spinach a handful at a time until wilted and piping hot, 1-2 mins.

Stir in the mango chutney, then taste and season with more salt and pepper if needed. 

Serve
6

Spoon the sweet potato curry into your bowls.

Sprinkle over the flaked almonds and remaining chilli flakes (add less if you'd prefer things milder).

Halve the garlic naans and serve them alongside for dipping and scooping.

Enjoy!

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