Sweetcorn Fritters

Name: Sweetcorn Fritters with Avocado and Tomato Salad
Total time: 25 min
Yield: 2
Cuisine: Fusion
Ingredients: 1 Red Chilli; 2 Spring Onion; 3 Coriander; ½ Lime; ½ Organic Sweetcorn; 50 Gram Flour; 1 Cherry Tomatoes; 1 Avocado; 1 Feta Cheese; 2 Seville Orange & Honey Dressing; 1 Pumpkin Seeds

with Avocado and Tomato Salad

Recipe Development TeamPublished on April 14, 2016

Get 50% off 1st box + free snacks for life!

At the Fresh Farm, we learn new things about food all the time. We hope our recipes do this for you too! Since Victoria arrived at HelloFresh, she’s been pulling new interesting ingredients out of her sleeve at every turn! Have you heard of gram flour? It’s made from ground chickpeas and it’s very popular in India, Pakistan and Bangladesh. It’s a rich, tasty alternative to normal wheat flour and works well with savoury recipes. Enjoy!

Tags:

Not Suitable for Coeliacs

•Healthy

•Spicy

•Veggie

Allergens:

Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total25 minutes

Active

DifficultyMedium

Ingredients

serving amount

Red Chilli

Spring Onion

Coriander

Lime

Organic Sweetcorn

Gram Flour

Cherry Tomatoes

Avocado

Feta Cheese

(Contains: Milk)

Seville Orange & Honey Dressing

Pumpkin Seeds

Nutritional information

/ per serving

Energy (kcal)689 kcal

Energy (kJ)2883 kJ

Fat48 g

of which saturates15 g

Carbohydrate39 g

Protein23 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Grater

•Knife

•Mixing Bowl

•Sieve

•Grill Pan

•Plate

Cooking Instructions and Tips

Finely chop the chilli (if you like things hot, you can use more than specified!). Cut the spring onions in half lengthways, then slice them as finely as your knife skills allow. Roughly chop the coriander, zest half the lime and drain the sweetcorn. Add all to a bowl and squeeze in the juice of half the lime. Mix the gram flour with ¼ tsp of salt and a good grind of pepper and add this to your bowl.

Give everything a good stir before adding 50ml of water and stirring everything together again. Leave to the side for a few mins while you make the salad.

Chop the cherry tomatoes into quarters. Cut lengthways into the avocado and move your knife around the stone in the middle. Twist the two halves and pull them apart. Tip: To remove the stone you can chop down onto it with your knife and if your knife is sharp it’ll stick into the stone and make it easy to pull out. Slip a spoon around the edge of the avocado to pop the avocado out of its skin. Once you’ve done that chop it into 2cm chunks.

Put the tomatoes and avocado in a bowl, crumble over the feta cheese, drizzle over the seville orange & honey dressing and add in the pumpkin seeds. Toss together.

Put 3 tbsp of oil in a frying pan on medium-high heat. Once your pan is hot, spoon in separate heaped tablespoons of the batter (we made four fritters in total but you can make smaller or bigger ones if you wish!) and cook for 5 mins, before turning over to cook for 3-4 mins on the other side. Tip: Watch out for any spitting oil and add some more oil to your pan if it gets a bit dry. Once cooked, remove to a plate covered in kitchen paper (to soak up the oil). If you have more batter, then repeat the process.

Serve your sweetcorn fritters with your salad on the side and enjoy!